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Exercise Science
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No new posts static holds: staying still?
5 TCO 115 Fri Nov 20, 2009 8:42 am
Matt Z View latest post
No new posts Weight Vest: The Good and The Bad?
8 AndrewHatkoff14 2350 Wed Nov 18, 2009 8:12 am
Extremistpullup View latest post
No new posts Olympic Lift Teaching?learning Video
2 Kenny Croxdale 133 Sat Nov 14, 2009 11:55 am
Kenny Croxdale View latest post
The selected topics have been moved. Moved: How am I doing?
0 jackthestrat 6 Mon Nov 09, 2009 2:16 pm
jackthestrat View latest post
No new posts 44 years old not in good shape - build muscle *&* burn f
13 tony 934 Sun Oct 18, 2009 6:55 am
stuward View latest post
No new posts How many exercises per muscle group?
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15 tipsycoma 2132 Wed Oct 14, 2009 7:38 am
stuward View latest post
No new posts my life as i knew it fell apart
12 sixteenornumbers 1221 Sat Oct 10, 2009 11:24 pm
sixteenornumbers View latest post
No new posts About chin-up, pull-up and other
5 Acme 541 Wed Oct 07, 2009 8:18 am
Jungledoc View latest post
No new posts Confusion (Bench press vs Incline bench press)
1 razzmatazz5637 391 Sun Oct 04, 2009 11:18 am
Ironman View latest post
No new posts Flexibility Help!
1 SpirosGyrosAU 292 Sun Oct 04, 2009 8:35 am
pdellorto View latest post
No new posts Deltoid Shape: Angle of Pull
1 Brendan 595 Mon Sep 14, 2009 9:53 am
Ironman View latest post
No new posts Swearing increases pain tolerance
1 Kenny Croxdale 562 Fri Sep 04, 2009 10:06 am
frigginwizard View latest post
No new posts Deadlift--Muscle Firing Sequence
1 Kenny Croxdale 674 Wed Aug 26, 2009 7:16 pm
Matt Z View latest post
No new posts Exercise and longevity
1 Jungledoc 549 Mon Aug 24, 2009 6:20 am
stuward View latest post
The selected topics have been moved. Moved: do these exercises help burn fat?
3 lusignan 43 Sun Aug 16, 2009 1:58 pm
hoosegow View latest post
No new posts What is this excercise?
4 AndrewHatkoff14 2500 Thu Jul 16, 2009 12:21 pm
Ironman View latest post
No new posts Any 10 minuite ritual I can perform daily for ABS?
9 AndrewHatkoff14 2026 Tue Jul 14, 2009 7:38 pm
TimD View latest post
No new posts HIIT?
2 gaborrav 1525 Mon Jun 22, 2009 10:06 am
gaborrav View latest post
No new posts Shoulders, External/Internal Rotation
5 AWeightLifter 4269 Wed Jun 17, 2009 12:00 am
Dowls View latest post
No new posts Clap pushup variations
2 manofsteel1385 1932 Sat Jun 13, 2009 2:05 pm
jonbey View latest post
No new posts kind of military press
7 hari 2595 Sat May 23, 2009 8:01 am
Jungledoc View latest post
No new posts Differnt Types of Grip Strength
2 Kenny Croxdale 2102 Wed Apr 22, 2009 11:16 pm
MrWonderful View latest post
No new posts CA NSCA State Clinic
0 Kenny Croxdale 1605 Tue Apr 21, 2009 9:11 am
Kenny Croxdale View latest post
No new posts Cramping
3 manofsteel1385 2042 Mon Apr 06, 2009 8:16 pm
ironmaiden708 View latest post
The selected topics have been moved. Moved: 5x5
2 stuward 673 Thu Apr 02, 2009 1:04 pm
Rik-Blades View latest post
No new posts %BF by Waist Circumference
1 jon630 1919 Fri Mar 20, 2009 4:12 pm
Ironman View latest post
No new posts Charts
4 Smartfam1 2459 Mon Mar 09, 2009 3:32 am
stuward View latest post
No new posts Returning to previous strength level after a break
3 j88 2052 Wed Mar 04, 2009 8:14 am
stuward View latest post
No new posts Bench Press More Now
0 Kenny Croxdale 2181 Fri Feb 27, 2009 11:50 am
Kenny Croxdale View latest post
No new posts "Myth: Unstable-surface training works for everybody.&q
0 Kenny Croxdale 2053 Tue Feb 24, 2009 10:38 am
Kenny Croxdale View latest post
No new posts Lactate and acidosis
0 Caleb 1985 Tue Feb 24, 2009 4:29 am
Caleb View latest post
No new posts Calories burned?
2 Juggers 1987 Mon Feb 23, 2009 4:23 pm
Juggers View latest post
No new posts Aerobic vs anaerobic
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28 Traps 16233 Sat Feb 14, 2009 8:35 am
Jungledoc View latest post
No new posts Jogging on Threadmill, cannot run fast
9 David80 4532 Fri Jan 23, 2009 10:39 am
stuward View latest post
No new posts body building strength ratios; bench vs. row et al
1 goadeff 2390 Sat Jan 10, 2009 12:29 pm
Wouter View latest post
No new posts Tonic Neck Reflex Increase Strength
1 Kenny Croxdale 2583 Fri Nov 28, 2008 5:58 am
KPj View latest post
No new posts Externally Rotated Femur
10 jamezgt 7004 Thu Nov 20, 2008 2:43 pm
jgrieser View latest post
No new posts Increases in strength with Pistol Shots.
7 Kenny Croxdale 4015 Sat Nov 15, 2008 2:15 pm
nygmen View latest post
No new posts Aangamik DMG
6 Guest 3415 Fri Nov 14, 2008 8:03 pm
Jungledoc View latest post
No new posts squat
1 jj 2357 Wed Oct 29, 2008 3:21 pm
stuward View latest post
No new posts Angle of pull question
0 bob 2558 Fri Oct 24, 2008 4:26 pm
bob View latest post
No new posts Pull-up variation question
5 NorCal707 4298 Tue Oct 21, 2008 3:04 am
KPj View latest post
No new posts THE RIGHT SHOES
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33 corless319_ 18513 Wed Oct 15, 2008 7:37 am
daniel4738 View latest post
No new posts Correct order of modalities?
5 Masterintraining 3538 Tue Oct 07, 2008 9:05 am
Kenny Croxdale View latest post
No new posts Max Power vs. Joint Angle
10 Blue Running Man 4471 Sun Oct 05, 2008 12:49 pm
Blue Running Man View latest post
No new posts arthritis and MS
2 bruce313614@yahoo.com.cn 2943 Wed Oct 01, 2008 6:04 am
Jungledoc View latest post
No new posts [ Poll ] Starting Strength
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15 jeffrerr 7674 Tue Sep 30, 2008 3:12 am
jeffrerr View latest post
No new posts general versus specific warm-up prior to resistance training
14 simple fitness 6329 Mon Sep 22, 2008 9:36 am
KPj View latest post
No new posts Muscle recovery
6 CoreAlex 4418 Sun Sep 21, 2008 7:15 am
Kenny Croxdale View latest post
No new posts diaphragm breathing and inter-costal (chest) breathing.
3 bruce313614@yahoo.com.cn 3481 Mon Sep 08, 2008 2:49 am
Jungledoc View latest post
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