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No unread posts How to get proper exercise?

simanto

4

2818

Fri Jun 24, 2016 5:10 am

solmon View the latest post

No unread posts Need advice

Georgedavid

1

974

Sat Apr 30, 2016 4:08 am

Jungledoc View the latest post

No unread posts Question about stretching

Peter22

4

3983

Sun Apr 10, 2016 4:51 am

Jungledoc View the latest post

No unread posts best equipment for a home gym?

eatingright

1

1493

Tue Jan 05, 2016 5:05 pm

stuward View the latest post

No unread posts adductor dominance?

pl864558

1

3125

Wed Dec 23, 2015 8:46 am

wood89 View the latest post

No unread posts Best lat excercise in my opinion

excore

9

6727

Wed Dec 23, 2015 8:37 am

wood89 View the latest post

No unread posts Ballet dancer needs stronger quads

ballerina92107

3

3631

Thu Oct 29, 2015 9:04 am

alombard91 View the latest post

No unread posts Straight-leg Deadlift

Beginner

2

1987

Fri Aug 07, 2015 3:01 pm

Matt Z View the latest post

No unread posts Serratus anterior muscle

trapezoidcomplex

2

2075

Tue Jun 30, 2015 11:36 am

trapezoidcomplex View the latest post

No unread posts Front squat upper back

Jeannay

0

3926

Sat Jun 20, 2015 9:46 am

Jeannay View the latest post

No unread posts Laser Pointer Rehab Therapy

Kenny Croxdale

6

4029

Thu Jun 04, 2015 4:20 am

emmawatson7867 View the latest post

No unread posts Pain in front delt

signalp

5

4806

Mon Apr 13, 2015 5:36 am

Eckster View the latest post

No unread posts Exercise Physiology Questions

pone

3

2208

Wed Apr 01, 2015 12:19 am

pone View the latest post

No unread posts What is the difference between v02 max and v02 peak?

fitzaryo

1

1863

Mon Mar 16, 2015 7:16 am

stuward View the latest post

No unread posts Cheapest VO2Max Tester?

pone

8

3666

Sat Mar 14, 2015 2:39 pm

pone View the latest post

No unread posts Wireless Pulse Monitor for Running

pone

3

2306

Wed Mar 11, 2015 9:08 pm

pone View the latest post

No unread posts Burning pain in forearm and bicep right side

signalp

1

2320

Wed Mar 11, 2015 2:37 pm

JimKe View the latest post

No unread posts Strength vs. endurance training

Maawen

4

3722

Wed Mar 11, 2015 9:08 am

Kenny Croxdale View the latest post

No unread posts Use of Elliptical Machine and Recumbent Bike

emdadfakir

2

2485

Fri Nov 14, 2014 8:19 am

emdadfakir View the latest post

No unread posts new personal trainer

jorgem

2

2595

Thu Nov 06, 2014 12:22 am

poptart View the latest post

No unread posts Central Nervous System Fatigue

max pilon

1

2491

Sat Oct 04, 2014 7:47 am

stuward View the latest post

No unread posts visually impaired

jorgem

1

2244

Mon Sep 15, 2014 10:30 am

stuward View the latest post

No unread posts Thoughts on exercise order?

GDeVine

2

3415

Thu Sep 11, 2014 11:47 pm

Knights1 View the latest post

No unread posts Squat to grass

signalp

0

5751

Fri Aug 01, 2014 4:35 pm

signalp View the latest post

No unread posts non-linear periodization

bodymuscle

4

3380

Fri Jul 25, 2014 7:08 pm

stuward View the latest post

No unread posts Low Intensity Alternatives for Strength and Hypertrophy

Kenny Croxdale

3

3590

Mon Jul 14, 2014 7:26 am

Rebeca35 View the latest post

No unread posts Pain in back in knee

signalp

1

2308

Sat May 17, 2014 8:00 am

stuward View the latest post

No unread posts Bench Press: Possible Shoulder Problems?

Crow

0

6150

Sat Apr 12, 2014 10:14 am

Crow View the latest post

No unread posts Bigger lats useless in powerlifting?

excore

10

5759

Fri Apr 11, 2014 2:07 am

Dub View the latest post

No unread posts Anabolic-Catabolic Immune System Response to Nutrition

wtfscience

7

5888

Sun Mar 09, 2014 11:54 pm

Immortal2 View the latest post

No unread posts tight hip flexor on one side

sav

7

5150

Wed Mar 05, 2014 12:17 pm

robertscott View the latest post

No unread posts 1st client 1st time training

Runr4life

6

4496

Tue Jan 21, 2014 11:56 am

Runr4life View the latest post

No unread posts Comment on sprint workout

fireonthemountain

1

2679

Tue Dec 24, 2013 9:38 am

Kenny Croxdale View the latest post

No unread posts Types of stabilizers (eg. the role of the lats in pressing)

gracefool

4

3562

Mon Dec 23, 2013 12:49 am

gracefool View the latest post

No unread posts Massage Doesn’t Just Feel Good

josh60

3

5270

Fri Nov 22, 2013 2:42 am

Salinah Alime View the latest post

No unread posts Cluster Sets NOT for Hyertrophy

Kenny Croxdale

7

5920

Tue Nov 19, 2013 10:34 pm

GDeVine View the latest post

No unread posts Postural Deficiency

beachbody

8

4829

Fri Nov 08, 2013 7:02 am

stuward View the latest post

No unread posts Best abs exercises for powerlifting and avoiding injuries?

Florent

11

12330

Fri Nov 01, 2013 9:07 pm

Jungledoc View the latest post

No unread posts Training old people - for Jungle Doc

stuward

4

3822

Sun Oct 27, 2013 8:31 am

stuward View the latest post

No unread posts online exercise science degree

FoodGood

7

5126

Fri Oct 25, 2013 6:35 pm

Jungledoc View the latest post

No unread posts Chronic Tendon Injuries

Jungledoc

7

8583

Tue Sep 24, 2013 8:50 pm

jlmoss View the latest post

No unread posts lateral delt between stabilizer and synergists?!

mohamed

3

3657

Sun Sep 22, 2013 7:48 am

Jungledoc View the latest post

No unread posts Bodyweight vs Weight lifting

HealthyJay

4

4775

Mon Sep 09, 2013 1:07 pm

HealthyJay View the latest post

No unread posts distance away from machine?!!!!

mohamed

4

3882

Wed Aug 28, 2013 7:24 pm

Matt Z View the latest post

No unread posts had some ART today

[ Go to pageGo to page: 1, 2 ]

robertscott

15

11477

Fri Jun 28, 2013 11:15 am

Arthur KnoqOut View the latest post

No unread posts lats exercises

[ Go to pageGo to page: 1, 2 ]

mohamed

15

9429

Tue Jun 25, 2013 4:04 pm

robertscott View the latest post

No unread posts stretching dynamic or static?

mohamed

13

7990

Tue Jun 25, 2013 1:19 am

mohamed View the latest post

No unread posts wide and narrow grip

[ Go to pageGo to page: 1, 2 ]

mohamed

28

15956

Wed Jun 05, 2013 6:50 am

Jeannay View the latest post

No unread posts what should be the order of ab workout

adi

10

6885

Sat Jun 01, 2013 11:22 pm

adi View the latest post

No unread posts only one exercise per session

mohamed

7

5138

Sat Jun 01, 2013 11:18 am

mohamed View the latest post

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