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No unread posts Energy expenditure from %VO2max

RamRam

6

268

Wed Oct 18, 2017 7:36 am

RamRam View the latest post

No unread posts best equipment for a home gym?

eatingright

2

4531

Tue Sep 26, 2017 2:06 am

TheresaNeth View the latest post

No unread posts Best lat excercise in my opinion

excore

11

12040

Tue Sep 26, 2017 1:57 am

TheresaNeth View the latest post

No unread posts Mechanomyography and its dominant frequency

stephy

0

994

Mon Sep 04, 2017 11:04 pm

stephy View the latest post

No unread posts loss of workout pump

blacky

8

4850

Tue Aug 22, 2017 1:31 pm

BigTex View the latest post

No unread posts lying lateral raise, does this exercise avoid impingement ?

shew

0

941

Thu Aug 17, 2017 8:17 am

shew View the latest post

No unread posts Question about stretching

Peter22

6

7720

Sun Aug 13, 2017 12:54 pm

mariali View the latest post

No unread posts Cluster Sets for Greater Strength, Power and Hypertrphy

Kenny Croxdale

1

2965

Mon Jul 10, 2017 1:38 pm

Alexa1994 View the latest post

No unread posts Difference between shoulder press and military press

fluoresce

2

2043

Sat Jul 08, 2017 1:30 am

leanmuscle13 View the latest post

No unread posts Anterior deltoid and the lever seated fly

fluoresce

4

2803

Fri Jul 07, 2017 4:04 pm

ExRx.net View the latest post

No unread posts Step metabolic calculator adjusted

skiffrace

2

1508

Fri Jul 07, 2017 8:34 am

Alexa1994 View the latest post

No unread posts Laser Pointer Rehab Therapy

Kenny Croxdale

7

8428

Fri Jul 07, 2017 8:18 am

Alexa1994 View the latest post

No unread posts per cent body fat and strength

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tostig

21

15275

Fri Jul 07, 2017 8:13 am

Alexa1994 View the latest post

No unread posts How to get proper exercise?

simanto

5

8720

Mon Apr 10, 2017 7:09 am

Alexa1994 View the latest post

No unread posts Exercising outdoors

Jungledoc

5

4547

Thu Apr 06, 2017 2:54 am

Alexa1994 View the latest post

No unread posts Tight right inner pec

signalp

0

4272

Thu Feb 02, 2017 7:44 pm

signalp View the latest post

No unread posts Training a hypermobile client

nrng.chetan

0

4112

Sun Jan 22, 2017 1:50 am

nrng.chetan View the latest post

No unread posts Why internally rotate shoulders for dumbbell fly?

fluoresce

2

1906

Wed Dec 07, 2016 11:22 am

fluoresce View the latest post

No unread posts Need advice

Georgedavid

1

4628

Sat Apr 30, 2016 4:08 am

Jungledoc View the latest post

No unread posts adductor dominance?

pl864558

1

6591

Wed Dec 23, 2015 8:46 am

wood89 View the latest post

No unread posts Ballet dancer needs stronger quads

ballerina92107

3

7019

Thu Oct 29, 2015 9:04 am

alombard91 View the latest post

No unread posts Straight-leg Deadlift

Beginner

2

4697

Fri Aug 07, 2015 3:01 pm

Matt Z View the latest post

No unread posts Serratus anterior muscle

trapezoidcomplex

2

5279

Tue Jun 30, 2015 11:36 am

trapezoidcomplex View the latest post

No unread posts Front squat upper back

Jeannay

0

15964

Sat Jun 20, 2015 9:46 am

Jeannay View the latest post

No unread posts Pain in front delt

signalp

5

8213

Mon Apr 13, 2015 5:36 am

Eckster View the latest post

No unread posts Exercise Physiology Questions

pone

3

4875

Wed Apr 01, 2015 12:19 am

pone View the latest post

No unread posts What is the difference between v02 max and v02 peak?

fitzaryo

1

4254

Mon Mar 16, 2015 7:16 am

stuward View the latest post

No unread posts Cheapest VO2Max Tester?

pone

8

8616

Sat Mar 14, 2015 2:39 pm

pone View the latest post

No unread posts Wireless Pulse Monitor for Running

pone

3

5409

Wed Mar 11, 2015 9:08 pm

pone View the latest post

No unread posts Burning pain in forearm and bicep right side

signalp

1

4593

Wed Mar 11, 2015 2:37 pm

JimKe View the latest post

No unread posts Strength vs. endurance training

Maawen

4

6779

Wed Mar 11, 2015 9:08 am

Kenny Croxdale View the latest post

No unread posts Use of Elliptical Machine and Recumbent Bike

emdadfakir

2

5021

Fri Nov 14, 2014 8:19 am

emdadfakir View the latest post

No unread posts new personal trainer

jorgem

2

5138

Thu Nov 06, 2014 12:22 am

poptart View the latest post

No unread posts Central Nervous System Fatigue

max pilon

1

4890

Sat Oct 04, 2014 7:47 am

stuward View the latest post

No unread posts visually impaired

jorgem

1

4569

Mon Sep 15, 2014 10:30 am

stuward View the latest post

No unread posts Thoughts on exercise order?

GDeVine

2

6380

Thu Sep 11, 2014 11:47 pm

Knights1 View the latest post

No unread posts Squat to grass

signalp

0

17561

Fri Aug 01, 2014 4:35 pm

signalp View the latest post

No unread posts non-linear periodization

bodymuscle

4

7007

Fri Jul 25, 2014 7:08 pm

stuward View the latest post

No unread posts Low Intensity Alternatives for Strength and Hypertrophy

Kenny Croxdale

3

6596

Mon Jul 14, 2014 7:26 am

Rebeca35 View the latest post

No unread posts Pain in back in knee

signalp

1

4893

Sat May 17, 2014 8:00 am

stuward View the latest post

No unread posts Bench Press: Possible Shoulder Problems?

Crow

0

17775

Sat Apr 12, 2014 10:14 am

Crow View the latest post

No unread posts Bigger lats useless in powerlifting?

excore

10

10793

Fri Apr 11, 2014 2:07 am

Dub View the latest post

No unread posts Anabolic-Catabolic Immune System Response to Nutrition

wtfscience

7

9671

Sun Mar 09, 2014 11:54 pm

Immortal2 View the latest post

No unread posts tight hip flexor on one side

sav

7

9087

Wed Mar 05, 2014 12:17 pm

robertscott View the latest post

No unread posts 1st client 1st time training

Runr4life

6

8053

Tue Jan 21, 2014 11:56 am

Runr4life View the latest post

No unread posts Comment on sprint workout

fireonthemountain

1

5611

Tue Dec 24, 2013 9:38 am

Kenny Croxdale View the latest post

No unread posts Types of stabilizers (eg. the role of the lats in pressing)

gracefool

4

6562

Mon Dec 23, 2013 12:49 am

gracefool View the latest post

No unread posts Massage Doesn’t Just Feel Good

josh60

3

8070

Fri Nov 22, 2013 2:42 am

Salinah Alime View the latest post

No unread posts Cluster Sets NOT for Hyertrophy

Kenny Croxdale

7

9749

Tue Nov 19, 2013 10:34 pm

GDeVine View the latest post

No unread posts Postural Deficiency

beachbody

8

8708

Fri Nov 08, 2013 7:02 am

stuward View the latest post

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