ExRx.net

Exercise Prescription on the Net
It is currently Wed Nov 22, 2017 7:20 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 303 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next
 Topics   Author   Replies   Views   Last post 
This topic is locked, you cannot edit posts or make further replies. Reps don't matter

stuward

4

6890

Thu Dec 10, 2009 12:24 pm

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. static holds: staying still?

ApolytonGP

7

8786

Tue Dec 08, 2009 4:48 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Careers in Exercise Science

NightFaLL

0

5136

Tue Dec 08, 2009 12:26 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. Neoprene Waist Band

Kenny Croxdale

1

4830

Sun Dec 06, 2009 1:30 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Differnt Types of Grip Strength

Kenny Croxdale

11

17455

Wed Dec 02, 2009 5:52 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Intense exercise reduces risk of stroke

Jungledoc

2

5522

Fri Nov 27, 2009 10:33 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Weight Vest: The Good and The Bad?

AndrewHatkoff14

8

15696

Wed Nov 18, 2009 9:12 am

Extremistpullup View the latest post

This topic is locked, you cannot edit posts or make further replies. Olympic Lift Teaching?learning Video

Kenny Croxdale

2

5003

Sat Nov 14, 2009 12:55 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. 44 years old not in good shape - build muscle *&* burn f

tony

13

13245

Sun Oct 18, 2009 7:55 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. my life as i knew it fell apart

sixteenornumbers

12

16020

Sun Oct 11, 2009 12:24 am

sixteenornumbers View the latest post

This topic is locked, you cannot edit posts or make further replies. Confusion (Bench press vs Incline bench press)

razzmatazz5637

1

5286

Sun Oct 04, 2009 12:18 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Flexibility Help!

SpirosGyrosAU

1

4419

Sun Oct 04, 2009 9:35 am

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoid Shape: Angle of Pull

Brendan

1

5584

Mon Sep 14, 2009 10:53 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Swearing increases pain tolerance

Kenny Croxdale

1

4949

Fri Sep 04, 2009 11:06 am

frigginwizard View the latest post

This topic is locked, you cannot edit posts or make further replies. Deadlift--Muscle Firing Sequence

Kenny Croxdale

1

7288

Wed Aug 26, 2009 8:16 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercise and longevity

Jungledoc

1

4702

Mon Aug 24, 2009 7:20 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

9184

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

10333

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

6026

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

11689

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

6743

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

11111

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

7374

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

6483

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

8383

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

7153

Wed Mar 04, 2009 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

Kenny Croxdale

0

7331

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

Kenny Croxdale

0

7475

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

Caleb

0

7070

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

This topic is locked, you cannot edit posts or make further replies. Calories burned?

Juggers

2

7136

Mon Feb 23, 2009 5:23 pm

Juggers View the latest post

This topic is locked, you cannot edit posts or make further replies. Aerobic vs anaerobic

[ Go to pageGo to page: 1, 2 ]

Traps

28

34598

Sat Feb 14, 2009 9:35 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Jogging on Threadmill, cannot run fast

David80

9

13517

Fri Jan 23, 2009 11:39 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. body building strength ratios; bench vs. row et al

goadeff

1

10577

Sat Jan 10, 2009 1:29 pm

Wouter View the latest post

This topic is locked, you cannot edit posts or make further replies. Tonic Neck Reflex Increase Strength

Kenny Croxdale

1

8157

Fri Nov 28, 2008 6:58 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Externally Rotated Femur

jamezgt

10

31891

Thu Nov 20, 2008 3:43 pm

jgrieser View the latest post

This topic is locked, you cannot edit posts or make further replies. Increases in strength with Pistol Shots.

Kenny Croxdale

7

9866

Sat Nov 15, 2008 3:15 pm

nygmen View the latest post

This topic is locked, you cannot edit posts or make further replies. Aangamik DMG

Jungledoc

6

9242

Fri Nov 14, 2008 9:03 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. squat

jj

1

6382

Wed Oct 29, 2008 4:21 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Angle of pull question

bob

0

6440

Fri Oct 24, 2008 5:26 pm

bob View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up variation question

NorCal707

5

11532

Tue Oct 21, 2008 4:04 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. THE RIGHT SHOES

[ Go to pageGo to page: 1, 2, 3 ]

corless319_

33

42483

Wed Oct 15, 2008 8:37 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Correct order of modalities?

Masterintraining

5

9215

Tue Oct 07, 2008 10:05 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Max Power vs. Joint Angle

Blue Running Man

10

12105

Sun Oct 05, 2008 1:49 pm

Blue Running Man View the latest post

This topic is locked, you cannot edit posts or make further replies. arthritis and MS

bruce313614@yahoo.com.cn

2

9575

Wed Oct 01, 2008 7:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Starting Strength

[ Go to pageGo to page: 1, 2 ]

jeffrerr

15

20676

Tue Sep 30, 2008 4:12 am

jeffrerr View the latest post

This topic is locked, you cannot edit posts or make further replies. general versus specific warm-up prior to resistance training

simple fitness

14

17178

Mon Sep 22, 2008 10:36 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Muscle recovery

CoreAlex

6

10754

Sun Sep 21, 2008 8:15 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. diaphragm breathing and inter-costal (chest) breathing.

bruce313614@yahoo.com.cn

3

10282

Mon Sep 08, 2008 3:49 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Going to Failure. When to Stop and NOT Stop.

[ Go to pageGo to page: 1, 2 ]

Kenny Croxdale

16

22387

Mon Sep 08, 2008 3:47 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. pre-habilitation and post-rehabilitation

bruce313614@yahoo.com.cn

1

9065

Sat Aug 16, 2008 9:35 am

stuward View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 303 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group