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Exercise Prescription on the Net
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No unread posts non-linear periodization

bodymuscle

4

91

Fri Jul 25, 2014 7:08 pm

stuward View the latest post

No unread posts Low Intensity Alternatives for Strength and Hypertrophy

Kenny Croxdale

3

292

Mon Jul 14, 2014 7:26 am

Rebeca35 View the latest post

No unread posts Pain in back in knee

signalp

1

242

Sat May 17, 2014 8:00 am

stuward View the latest post

No unread posts Strength vs. endurance training

Maawen

2

449

Sat May 10, 2014 9:36 pm

SmokeWillow View the latest post

No unread posts Bench Press: Possible Shoulder Problems?

Crow

0

332

Sat Apr 12, 2014 10:14 am

Crow View the latest post

No unread posts Bigger lats useless in powerlifting?

excore

10

841

Fri Apr 11, 2014 2:07 am

Dub View the latest post

No unread posts Best lat excercise in my opinion

excore

4

557

Sat Mar 22, 2014 11:51 am

excore View the latest post

No unread posts Anabolic-Catabolic Immune System Response to Nutrition

wtfscience

7

1963

Sun Mar 09, 2014 11:54 pm

Immortal2 View the latest post

No unread posts tight hip flexor on one side

sav

7

949

Wed Mar 05, 2014 12:17 pm

robertscott View the latest post

No unread posts 1st client 1st time training

Runr4life

6

1210

Tue Jan 21, 2014 11:56 am

Runr4life View the latest post

No unread posts Question about stretching

Peter22

1

675

Sun Jan 19, 2014 9:04 am

ExRx.net View the latest post

No unread posts Thoughts on exercise order?

GDeVine

1

537

Fri Jan 17, 2014 1:32 pm

stuward View the latest post

No unread posts Comment on sprint workout

fireonthemountain

1

578

Tue Dec 24, 2013 9:38 am

Kenny Croxdale View the latest post

No unread posts Types of stabilizers (eg. the role of the lats in pressing)

gracefool

4

777

Mon Dec 23, 2013 12:49 am

gracefool View the latest post

No unread posts Massage Doesn’t Just Feel Good

josh60

3

2756

Fri Nov 22, 2013 2:42 am

Salinah Alime View the latest post

No unread posts Cluster Sets NOT for Hyertrophy

Kenny Croxdale

7

1944

Tue Nov 19, 2013 10:34 pm

GDeVine View the latest post

No unread posts Postural Deficiency

beachbody

8

1374

Fri Nov 08, 2013 7:02 am

stuward View the latest post

No unread posts Best abs exercises for powerlifting and avoiding injuries?

Florent

11

6134

Fri Nov 01, 2013 9:07 pm

Jungledoc View the latest post

No unread posts Training old people - for Jungle Doc

stuward

4

1071

Sun Oct 27, 2013 8:31 am

stuward View the latest post

No unread posts online exercise science degree

FoodGood

7

1551

Fri Oct 25, 2013 6:35 pm

Jungledoc View the latest post

No unread posts Chronic Tendon Injuries

Jungledoc

7

2856

Tue Sep 24, 2013 8:50 pm

jlmoss View the latest post

No unread posts lateral delt between stabilizer and synergists?!

mohamed

3

1034

Sun Sep 22, 2013 7:48 am

Jungledoc View the latest post

No unread posts Bodyweight vs Weight lifting

HealthyJay

4

1669

Mon Sep 09, 2013 1:07 pm

HealthyJay View the latest post

No unread posts distance away from machine?!!!!

mohamed

4

1203

Wed Aug 28, 2013 7:24 pm

Matt Z View the latest post

No unread posts had some ART today

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robertscott

15

5181

Fri Jun 28, 2013 11:15 am

Arthur KnoqOut View the latest post

No unread posts lats exercises

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mohamed

15

3194

Tue Jun 25, 2013 4:04 pm

robertscott View the latest post

No unread posts stretching dynamic or static?

mohamed

13

2699

Tue Jun 25, 2013 1:19 am

mohamed View the latest post

No unread posts wide and narrow grip

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mohamed

28

4738

Wed Jun 05, 2013 6:50 am

Jeannay View the latest post

No unread posts what should be the order of ab workout

adi

10

2283

Sat Jun 01, 2013 11:22 pm

adi View the latest post

No unread posts only one exercise per session

mohamed

7

1764

Sat Jun 01, 2013 11:18 am

mohamed View the latest post

No unread posts Bench press weight

[ Go to pageGo to page: 1, 2 ]

HealthyJay

27

4741

Sun May 12, 2013 8:27 pm

KenDowns View the latest post

No unread posts Hyperextension

wallarah

3

1400

Tue Apr 30, 2013 10:49 pm

Jungledoc View the latest post

No unread posts Comment my deadlift form

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led7x

24

4657

Sun Apr 21, 2013 2:42 pm

led7x View the latest post

No unread posts Attachment(s) Skullcrusher

naturalmass2

2

1223

Mon Apr 15, 2013 10:13 am

robertscott View the latest post

No unread posts Post-workout caffeine - American Physiological Society

emil3m

3

1414

Fri Apr 12, 2013 9:25 pm

stuward View the latest post

No unread posts Muscle gain calculator

stuward

7

3503

Sun Mar 31, 2013 7:16 am

Matt Z View the latest post

No unread posts muscle shape and stretching

stharrison

6

3154

Thu Mar 28, 2013 8:44 am

robertscott View the latest post

No unread posts Bench Press Query

mr_positive

9

2233

Wed Mar 27, 2013 8:13 am

stuward View the latest post

No unread posts Energy systems required for Netball.

Ridgegrove

7

2324

Sun Mar 24, 2013 12:02 pm

KenDowns View the latest post

No unread posts Adding muscle lbs

HealthyJay

8

2105

Sat Mar 23, 2013 9:21 pm

Kenny Croxdale View the latest post

No unread posts ROM and Muscle Shape

Broscience

5

1778

Wed Mar 20, 2013 4:06 pm

Jungledoc View the latest post

No unread posts Strength Recovery/Muscle Memory

Broscience

3

1644

Fri Mar 15, 2013 7:23 am

shawnclark713 View the latest post

No unread posts Dumbbell Only Workouts

Rothwell18

6

2138

Sun Mar 03, 2013 7:53 am

robertscott View the latest post

No unread posts Help making plans

Oniw17

9

2700

Sun Feb 24, 2013 4:28 pm

Jungledoc View the latest post

No unread posts Plantar fasciitis

dluex

10

3329

Thu Feb 14, 2013 5:40 pm

barsonme View the latest post

No unread posts Contradictions on the site regarding hypertrophy training

Monolith

4

2152

Thu Feb 14, 2013 1:41 pm

Monolith View the latest post

No unread posts Calories burned weight lifting

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tostig

27

6821

Tue Jan 29, 2013 2:00 pm

Jungledoc View the latest post

No unread posts Skullcrushers with elbow internally rotated

antlitz

2

1794

Wed Jan 02, 2013 5:34 pm

antlitz View the latest post

No unread posts Ability to sit and rise from the floor is closely correlated

stuward

8

2978

Wed Jan 02, 2013 10:02 am

KPj View the latest post

No unread posts Can these games be controlled using an Xbox 360 controller?

royhui

5

2132

Fri Dec 28, 2012 6:20 pm

Oscar_Actuary View the latest post

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