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No unread posts targetting medial head of triceps

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robertscott

28

15259

Tue Feb 07, 2012 3:48 am

Ironman View the latest post

No unread posts Questions that I need clearing up.

stharrison

1

2125

Mon Jan 30, 2012 8:56 am

stuward View the latest post

No unread posts Breathing in during abdominal exercises

Ace

5

3925

Tue Dec 13, 2011 11:42 am

acanta View the latest post

No unread posts The reasons why you should do a cool down

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CorlessJohnJ

20

8422

Mon Dec 12, 2011 10:50 pm

NightFaLL View the latest post

No unread posts Choosing a Heart Rate Monitor

kjcaufield

5

3545

Sat Dec 03, 2011 4:24 am

robt-aus View the latest post

No unread posts Aesthetic difference between muscle strength and muscle mass

stharrison

12

6283

Fri Nov 25, 2011 5:58 pm

robertscott View the latest post

No unread posts New video by Dr. Stuart McGill

stuward

9

5721

Fri Nov 25, 2011 1:24 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: To go deep or not to go

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CorlessJohnJ

34

11361

Sun Nov 06, 2011 7:30 pm

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. How many exercises per muscle group?

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tipsycoma

31

31852

Sat Nov 05, 2011 10:27 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Inflamation/IGF-1 For Wound Healing

Kenny Croxdale

3

4139

Thu Nov 03, 2011 10:49 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Hand placement while squatting

CorlessJohnJ

8

6216

Thu Oct 27, 2011 11:54 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Would doing plyometrics only improve your maximal strength?

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Benitez

19

8325

Thu Oct 20, 2011 4:51 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bridge Exercise

gwinegarden

8

7125

Mon Oct 10, 2011 6:02 am

Melindatrensy View the latest post

This topic is locked, you cannot edit posts or make further replies. dynamic effort day

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robertscott

15

6863

Wed Oct 05, 2011 11:20 am

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. recon ron pullup program

robertscott

9

11414

Thu Sep 22, 2011 11:13 am

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Stair climbing with weights

Yogen11

9

10980

Thu Sep 22, 2011 10:53 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Repetition Ranges

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Institutionalized

19

8316

Wed Sep 07, 2011 1:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Need Beginning Gym Program For sport Cricket

k31453

11

5309

Tue Aug 30, 2011 9:40 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Testosterone Article

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Jungledoc

37

10954

Mon Aug 29, 2011 3:09 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. "Is the Exercise Cool-Down Really Necessary?"

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Kenny Croxdale

27

17255

Sat Aug 27, 2011 5:44 pm

jlmoss View the latest post

This topic is locked, you cannot edit posts or make further replies. Erector spinae exercises good or bad with lordosis?

Harpoon

13

8993

Thu Aug 25, 2011 5:41 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Plane of Motion

CorlessJohnJ

0

3058

Thu Aug 25, 2011 5:26 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Back squat sufficent for hamstring development?

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Ironman

21

8584

Sat Aug 20, 2011 8:08 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Resistance Exercise in Older Trainees

Jungledoc

13

5445

Sat Aug 20, 2011 8:05 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. About chin-up, pull-up and other

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Acme

28

14580

Sat Aug 20, 2011 2:00 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Pull up question

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manofsteel1385

21

10609

Sat Aug 20, 2011 1:54 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Sorry for the dumb question.....

rfa2010

4

2399

Wed Aug 03, 2011 6:02 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. eric cressey periodisation

robertscott

1

1736

Thu Jun 23, 2011 1:47 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Help with CPT exam.... please?

Tazarosa

4

2550

Tue Jun 14, 2011 11:40 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Heat Stress Acclimation

hoosegow

5

2881

Sat Jun 11, 2011 8:32 am

jlmoss View the latest post

This topic is locked, you cannot edit posts or make further replies. Beginner Level: How to Increase Bone Density?

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SuplementosDude

21

9942

Sat Apr 23, 2011 12:18 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Cardio (Running) and Bulk up at the same time?

rsx_doc

7

11202

Fri Apr 22, 2011 5:30 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. wicked new core article

robertscott

5

3969

Fri Apr 22, 2011 1:25 pm

GarethFieldParkour View the latest post

This topic is locked, you cannot edit posts or make further replies. Running Related Tibialis Issues

Jay30384

1

1838

Fri Apr 22, 2011 1:01 pm

GarethFieldParkour View the latest post

This topic is locked, you cannot edit posts or make further replies. Should You Buy Motion Control Running Shoes and Orthotics?

icegirlclaire

5

3543

Fri Apr 15, 2011 6:07 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Jungledoc--The hCG Diet?

Kenny Croxdale

6

5521

Fri Apr 15, 2011 5:55 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Core Muscles and Front Squats

Paperclip

13

9189

Tue Apr 05, 2011 2:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Putting together a workout routine

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levis lover

17

7524

Thu Mar 10, 2011 12:14 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Vibromyography-A Compelling Modality for Post-ACL Knee Asses

icegirlclaire

1

2237

Sat Feb 19, 2011 6:04 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Mid Back/ Lower lat Muscle spasm

jessegxoxo

7

7380

Thu Feb 10, 2011 12:05 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Amount of force on the patella (knee) at various knee angle

Paperclip

5

4228

Tue Feb 01, 2011 10:42 am

Paperclip View the latest post

This topic is locked, you cannot edit posts or make further replies. How could changing exercise(s) help my main lift?

Paperclip

2

2230

Sun Jan 30, 2011 8:58 pm

Paperclip View the latest post

This topic is locked, you cannot edit posts or make further replies. 1 set vs daily undulating periodization for hypertrophy

gringojones

5

4547

Mon Jan 17, 2011 8:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Article on exercise in type 2 diabetes

Jungledoc

1

2701

Mon Dec 27, 2010 6:34 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. New technology to assess muscle effort

icegirlclaire

4

2907

Wed Dec 22, 2010 3:23 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Error Found in Pike Press page

tyciol

3

2720

Sun Dec 19, 2010 6:01 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Electromyography Vs Vibromyography to Assess Muscle Activity

icegirlclaire

0

2872

Mon Dec 13, 2010 2:45 am

icegirlclaire View the latest post

This topic is locked, you cannot edit posts or make further replies. Sitting, posture, exercize and back pain

Jungledoc

5

4391

Tue Nov 30, 2010 10:15 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. What tests at the doctors? (fat/bloodpressure etc)

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RobertB

21

8888

Sun Nov 21, 2010 3:11 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. ExRx Deadlift Muscles?

buckybadger64

13

6899

Sun Nov 21, 2010 12:37 am

frogbyte View the latest post

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