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This topic is locked, you cannot edit posts or make further replies. Would doing plyometrics only improve your maximal strength?

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Benitez

19

6866

Thu Oct 20, 2011 4:51 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bridge Exercise

gwinegarden

8

6303

Mon Oct 10, 2011 6:02 am

Melindatrensy View the latest post

This topic is locked, you cannot edit posts or make further replies. dynamic effort day

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robertscott

15

5932

Wed Oct 05, 2011 11:20 am

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. recon ron pullup program

robertscott

9

10002

Thu Sep 22, 2011 11:13 am

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Stair climbing with weights

Yogen11

9

9270

Thu Sep 22, 2011 10:53 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Repetition Ranges

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Institutionalized

19

7093

Wed Sep 07, 2011 1:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Need Beginning Gym Program For sport Cricket

k31453

11

4403

Tue Aug 30, 2011 9:40 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Testosterone Article

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Jungledoc

37

9404

Mon Aug 29, 2011 3:09 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. "Is the Exercise Cool-Down Really Necessary?"

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Kenny Croxdale

27

15734

Sat Aug 27, 2011 5:44 pm

jlmoss View the latest post

This topic is locked, you cannot edit posts or make further replies. Erector spinae exercises good or bad with lordosis?

Harpoon

13

7326

Thu Aug 25, 2011 5:41 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Plane of Motion

CorlessJohnJ

0

2755

Thu Aug 25, 2011 5:26 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Back squat sufficent for hamstring development?

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Ironman

21

7251

Sat Aug 20, 2011 8:08 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Resistance Exercise in Older Trainees

Jungledoc

13

4547

Sat Aug 20, 2011 8:05 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. About chin-up, pull-up and other

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Acme

28

12950

Sat Aug 20, 2011 2:00 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Pull up question

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manofsteel1385

21

9374

Sat Aug 20, 2011 1:54 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. Sorry for the dumb question.....

rfa2010

4

2040

Wed Aug 03, 2011 6:02 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. eric cressey periodisation

robertscott

1

1506

Thu Jun 23, 2011 1:47 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Help with CPT exam.... please?

Tazarosa

4

2162

Tue Jun 14, 2011 11:40 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Heat Stress Acclimation

hoosegow

5

2480

Sat Jun 11, 2011 8:32 am

jlmoss View the latest post

This topic is locked, you cannot edit posts or make further replies. Beginner Level: How to Increase Bone Density?

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SuplementosDude

21

8473

Sat Apr 23, 2011 12:18 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Cardio (Running) and Bulk up at the same time?

rsx_doc

7

10482

Fri Apr 22, 2011 5:30 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. wicked new core article

robertscott

5

3549

Fri Apr 22, 2011 1:25 pm

GarethFieldParkour View the latest post

This topic is locked, you cannot edit posts or make further replies. Running Related Tibialis Issues

Jay30384

1

1589

Fri Apr 22, 2011 1:01 pm

GarethFieldParkour View the latest post

This topic is locked, you cannot edit posts or make further replies. Should You Buy Motion Control Running Shoes and Orthotics?

icegirlclaire

5

3102

Fri Apr 15, 2011 6:07 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Jungledoc--The hCG Diet?

Kenny Croxdale

6

4890

Fri Apr 15, 2011 5:55 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Core Muscles and Front Squats

Paperclip

13

7942

Tue Apr 05, 2011 2:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Putting together a workout routine

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levis lover

17

6532

Thu Mar 10, 2011 12:14 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Vibromyography-A Compelling Modality for Post-ACL Knee Asses

icegirlclaire

1

1973

Sat Feb 19, 2011 6:04 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Mid Back/ Lower lat Muscle spasm

jessegxoxo

7

6262

Thu Feb 10, 2011 12:05 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Amount of force on the patella (knee) at various knee angle

Paperclip

5

3518

Tue Feb 01, 2011 10:42 am

Paperclip View the latest post

This topic is locked, you cannot edit posts or make further replies. How could changing exercise(s) help my main lift?

Paperclip

2

1977

Sun Jan 30, 2011 8:58 pm

Paperclip View the latest post

This topic is locked, you cannot edit posts or make further replies. 1 set vs daily undulating periodization for hypertrophy

gringojones

5

4052

Mon Jan 17, 2011 8:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Article on exercise in type 2 diabetes

Jungledoc

1

2406

Mon Dec 27, 2010 6:34 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. New technology to assess muscle effort

icegirlclaire

4

2589

Wed Dec 22, 2010 3:23 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Error Found in Pike Press page

tyciol

3

2404

Sun Dec 19, 2010 6:01 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Electromyography Vs Vibromyography to Assess Muscle Activity

icegirlclaire

0

2455

Mon Dec 13, 2010 2:45 am

icegirlclaire View the latest post

This topic is locked, you cannot edit posts or make further replies. Sitting, posture, exercize and back pain

Jungledoc

5

4065

Tue Nov 30, 2010 10:15 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. What tests at the doctors? (fat/bloodpressure etc)

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RobertB

21

7758

Sun Nov 21, 2010 3:11 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. ExRx Deadlift Muscles?

buckybadger64

13

6040

Sun Nov 21, 2010 12:37 am

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. elevated shoulder

baller42

5

4079

Sun Oct 03, 2010 1:14 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Ankle pain while foot dorsiflexed

AD

14

8830

Thu Sep 16, 2010 9:19 pm

callipygian50 View the latest post

This topic is locked, you cannot edit posts or make further replies. Healthy Running phylosophy

Rik-Blades

2

2629

Wed Sep 08, 2010 1:33 pm

callipygian50 View the latest post

This topic is locked, you cannot edit posts or make further replies. Fat VS Muscle gain - how much fat is acceptable

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RobertB

15

6801

Sun Sep 05, 2010 7:59 am

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. wall slides: dissect

ApolytonGP

1

2186

Fri Sep 03, 2010 8:19 am

bam View the latest post

This topic is locked, you cannot edit posts or make further replies. Glute Training/Contreras

Kenny Croxdale

3

3244

Mon Aug 23, 2010 6:39 pm

callipygian50 View the latest post

This topic is locked, you cannot edit posts or make further replies. Low-Load High Volume Resistance Exercise Stimulates Muscle

stuward

2

3199

Sat Aug 21, 2010 5:43 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. overtrained athlete syndrome

manofsteel1385

5

3187

Fri Aug 20, 2010 10:31 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Autoregulatory or Biofeedback programming

stuward

10

4737

Sun Aug 15, 2010 4:46 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. %BF by Waist Circumference

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jon630

65

24260

Fri Aug 06, 2010 1:01 pm

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. Study on Band vs regular bench press

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NightFaLL

32

12606

Thu Aug 05, 2010 11:43 am

frogbyte View the latest post

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