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Exercise Prescription on the Net
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This topic is locked, you cannot edit posts or make further replies. Study on Band vs regular bench press

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NightFaLL

32

12748

Thu Aug 05, 2010 11:43 am

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. risks of playing tennis for 11 hours

jml

1

2681

Sat Jul 24, 2010 6:00 am

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. Weigh Yourself in Style

Jungledoc

4

3187

Tue Jul 06, 2010 4:37 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Elliptical trainer proper form?

zipster

14

7515

Fri Jul 02, 2010 8:28 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. My ab workout conclusion/input

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frankie123

28

12146

Wed Jun 30, 2010 8:22 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. myostatin deficiency?

ApolytonGP

1

2456

Tue Jun 29, 2010 5:55 pm

ApolytonGP View the latest post

This topic is locked, you cannot edit posts or make further replies. Just another gimmick?

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Ben83

60

18354

Fri Jun 18, 2010 6:38 pm

ApolytonGP View the latest post

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cpro

13

10290

Tue Jun 01, 2010 12:36 pm

Ricky View the latest post

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Nevage

7

5512

Fri May 28, 2010 8:57 am

Nevage View the latest post

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manofsteel1385

4

3501

Sat May 22, 2010 9:43 pm

Jungledoc View the latest post

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aa2001

8

5011

Wed May 19, 2010 8:10 am

stuward View the latest post

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Dowls

2

8586

Thu May 06, 2010 4:58 pm

stuward View the latest post

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manofsteel1385

27

11649

Fri Apr 23, 2010 3:03 pm

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. Full Squats

misterweak

10

5708

Fri Apr 23, 2010 8:26 am

NightFaLL View the latest post

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aa2001

2

3449

Sun Apr 18, 2010 6:23 am

aa2001 View the latest post

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manofsteel1385

18

10098

Sat Apr 17, 2010 1:11 pm

manofsteel1385 View the latest post

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Kenny Croxdale

4

5180

Thu Apr 08, 2010 12:45 am

Jungledoc View the latest post

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manofsteel1385

17

8281

Tue Apr 06, 2010 4:34 am

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. 2010 State-of-the-art in Spinal Control: A symposium of inte

supertrain-int

1

2861

Sat Apr 03, 2010 10:37 pm

Peter Rouse View the latest post

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manio

2

3151

Wed Mar 31, 2010 7:27 pm

manofsteel1385 View the latest post

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BATTLESTAR999

6

4669

Wed Mar 31, 2010 7:23 pm

manofsteel1385 View the latest post

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BATTLESTAR999

5

3907

Sun Feb 07, 2010 5:41 pm

Nevage View the latest post

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webbash

4

3820

Thu Feb 04, 2010 4:39 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Reps don't matter

stuward

6

5493

Fri Dec 18, 2009 4:40 pm

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. Reps don't matter

stuward

4

4747

Thu Dec 10, 2009 12:24 pm

KPj View the latest post

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ApolytonGP

7

5713

Tue Dec 08, 2009 4:48 pm

Jungledoc View the latest post

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NightFaLL

0

3363

Tue Dec 08, 2009 12:26 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. Neoprene Waist Band

Kenny Croxdale

1

3307

Sun Dec 06, 2009 1:30 pm

Ironman View the latest post

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Kenny Croxdale

11

13007

Wed Dec 02, 2009 5:52 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Intense exercise reduces risk of stroke

Jungledoc

2

3908

Fri Nov 27, 2009 10:33 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Weight Vest: The Good and The Bad?

AndrewHatkoff14

8

12018

Wed Nov 18, 2009 9:12 am

Extremistpullup View the latest post

This topic is locked, you cannot edit posts or make further replies. Olympic Lift Teaching?learning Video

Kenny Croxdale

2

3520

Sat Nov 14, 2009 12:55 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. 44 years old not in good shape - build muscle *&* burn f

tony

13

8659

Sun Oct 18, 2009 7:55 am

stuward View the latest post

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sixteenornumbers

12

11408

Sun Oct 11, 2009 12:24 am

sixteenornumbers View the latest post

This topic is locked, you cannot edit posts or make further replies. Confusion (Bench press vs Incline bench press)

razzmatazz5637

1

3819

Sun Oct 04, 2009 12:18 pm

Ironman View the latest post

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SpirosGyrosAU

1

2929

Sun Oct 04, 2009 9:35 am

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoid Shape: Angle of Pull

Brendan

1

4063

Mon Sep 14, 2009 10:53 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Swearing increases pain tolerance

Kenny Croxdale

1

3522

Fri Sep 04, 2009 11:06 am

frigginwizard View the latest post

This topic is locked, you cannot edit posts or make further replies. Deadlift--Muscle Firing Sequence

Kenny Croxdale

1

5265

Wed Aug 26, 2009 8:16 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercise and longevity

Jungledoc

1

3403

Mon Aug 24, 2009 7:20 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

6834

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

7453

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

4572

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

9416

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

5302

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

8149

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

5135

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

4964

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

6427

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

5414

Wed Mar 04, 2009 9:14 am

stuward View the latest post

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