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This topic is locked, you cannot edit posts or make further replies. Elliptical trainer proper form?

zipster

14

7146

Fri Jul 02, 2010 8:28 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. My ab workout conclusion/input

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frankie123

28

11702

Wed Jun 30, 2010 8:22 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. myostatin deficiency?

ApolytonGP

1

2372

Tue Jun 29, 2010 5:55 pm

ApolytonGP View the latest post

This topic is locked, you cannot edit posts or make further replies. Just another gimmick?

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Ben83

60

17623

Fri Jun 18, 2010 6:38 pm

ApolytonGP View the latest post

This topic is locked, you cannot edit posts or make further replies. Working same muscle two days in a row...

cpro

13

9942

Tue Jun 01, 2010 12:36 pm

Ricky View the latest post

This topic is locked, you cannot edit posts or make further replies. Dissertation Ideas?

Nevage

7

5364

Fri May 28, 2010 8:57 am

Nevage View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Getting bored

manofsteel1385

4

3394

Sat May 22, 2010 9:43 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercises analysis

aa2001

8

4883

Wed May 19, 2010 8:10 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. 6min walk test norms

Dowls

2

8419

Thu May 06, 2010 4:58 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Dead lifting for back and traps

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manofsteel1385

27

11392

Fri Apr 23, 2010 3:03 pm

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. Full Squats

misterweak

10

5565

Fri Apr 23, 2010 8:26 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulder Press and deltoid action

aa2001

2

3368

Sun Apr 18, 2010 6:23 am

aa2001 View the latest post

This topic is locked, you cannot edit posts or make further replies. Smith machine vs squat rack for deep squats

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manofsteel1385

18

9668

Sat Apr 17, 2010 1:11 pm

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. Isometric Deadlifts

Kenny Croxdale

4

4951

Thu Apr 08, 2010 12:45 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Over training vs productivity

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manofsteel1385

17

8031

Tue Apr 06, 2010 4:34 am

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. 2010 State-of-the-art in Spinal Control: A symposium of inte

supertrain-int

1

2785

Sat Apr 03, 2010 10:37 pm

Peter Rouse View the latest post

This topic is locked, you cannot edit posts or make further replies. Natural movement?

manio

2

3082

Wed Mar 31, 2010 7:27 pm

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. Push ups And triceps

BATTLESTAR999

6

4559

Wed Mar 31, 2010 7:23 pm

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoids

BATTLESTAR999

5

3803

Sun Feb 07, 2010 5:41 pm

Nevage View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramp, especially in the calves!

webbash

4

3737

Thu Feb 04, 2010 4:39 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Reps don't matter

stuward

6

5375

Fri Dec 18, 2009 4:40 pm

frogbyte View the latest post

This topic is locked, you cannot edit posts or make further replies. Reps don't matter

stuward

4

4614

Thu Dec 10, 2009 12:24 pm

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. static holds: staying still?

ApolytonGP

7

5578

Tue Dec 08, 2009 4:48 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Careers in Exercise Science

NightFaLL

0

3304

Tue Dec 08, 2009 12:26 am

NightFaLL View the latest post

This topic is locked, you cannot edit posts or make further replies. Neoprene Waist Band

Kenny Croxdale

1

3211

Sun Dec 06, 2009 1:30 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Differnt Types of Grip Strength

Kenny Croxdale

11

12662

Wed Dec 02, 2009 5:52 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Intense exercise reduces risk of stroke

Jungledoc

2

3813

Fri Nov 27, 2009 10:33 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Weight Vest: The Good and The Bad?

AndrewHatkoff14

8

11727

Wed Nov 18, 2009 9:12 am

Extremistpullup View the latest post

This topic is locked, you cannot edit posts or make further replies. Olympic Lift Teaching?learning Video

Kenny Croxdale

2

3429

Sat Nov 14, 2009 12:55 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. 44 years old not in good shape - build muscle *&* burn f

tony

13

8349

Sun Oct 18, 2009 7:55 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. my life as i knew it fell apart

sixteenornumbers

12

11152

Sun Oct 11, 2009 12:24 am

sixteenornumbers View the latest post

This topic is locked, you cannot edit posts or make further replies. Confusion (Bench press vs Incline bench press)

razzmatazz5637

1

3720

Sun Oct 04, 2009 12:18 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Flexibility Help!

SpirosGyrosAU

1

2859

Sun Oct 04, 2009 9:35 am

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoid Shape: Angle of Pull

Brendan

1

3993

Mon Sep 14, 2009 10:53 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Swearing increases pain tolerance

Kenny Croxdale

1

3457

Fri Sep 04, 2009 11:06 am

frigginwizard View the latest post

This topic is locked, you cannot edit posts or make further replies. Deadlift--Muscle Firing Sequence

Kenny Croxdale

1

5126

Wed Aug 26, 2009 8:16 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercise and longevity

Jungledoc

1

3338

Mon Aug 24, 2009 7:20 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

6722

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

7318

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

4508

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

9292

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

5227

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

7992

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

5013

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

4883

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

6313

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

5331

Wed Mar 04, 2009 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

Kenny Croxdale

0

5180

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

Kenny Croxdale

0

5388

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

Caleb

0

4765

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

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