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This topic is locked, you cannot edit posts or make further replies. Differnt Types of Grip Strength

Kenny Croxdale

11

10798

Wed Dec 02, 2009 5:52 pm

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. Intense exercise reduces risk of stroke

Jungledoc

2

2884

Fri Nov 27, 2009 10:33 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Weight Vest: The Good and The Bad?

AndrewHatkoff14

8

10027

Wed Nov 18, 2009 9:12 am

Extremistpullup View the latest post

This topic is locked, you cannot edit posts or make further replies. Olympic Lift Teaching?learning Video

Kenny Croxdale

2

2908

Sat Nov 14, 2009 12:55 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. 44 years old not in good shape - build muscle *&* burn f

tony

13

6560

Sun Oct 18, 2009 7:55 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. my life as i knew it fell apart

sixteenornumbers

12

9668

Sun Oct 11, 2009 12:24 am

sixteenornumbers View the latest post

This topic is locked, you cannot edit posts or make further replies. Confusion (Bench press vs Incline bench press)

razzmatazz5637

1

3182

Sun Oct 04, 2009 12:18 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Flexibility Help!

SpirosGyrosAU

1

2419

Sun Oct 04, 2009 9:35 am

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoid Shape: Angle of Pull

Brendan

1

3401

Mon Sep 14, 2009 10:53 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Swearing increases pain tolerance

Kenny Croxdale

1

2985

Fri Sep 04, 2009 11:06 am

frigginwizard View the latest post

This topic is locked, you cannot edit posts or make further replies. Deadlift--Muscle Firing Sequence

Kenny Croxdale

1

4205

Wed Aug 26, 2009 8:16 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercise and longevity

Jungledoc

1

2907

Mon Aug 24, 2009 7:20 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

6043

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

6289

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

3999

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

8010

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

4682

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

7005

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

4247

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

4340

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

5642

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

4755

Wed Mar 04, 2009 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

Kenny Croxdale

0

4543

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

Kenny Croxdale

0

4803

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

Caleb

0

4119

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

This topic is locked, you cannot edit posts or make further replies. Calories burned?

Juggers

2

4463

Mon Feb 23, 2009 5:23 pm

Juggers View the latest post

This topic is locked, you cannot edit posts or make further replies. Aerobic vs anaerobic

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Traps

28

25199

Sat Feb 14, 2009 9:35 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Jogging on Threadmill, cannot run fast

David80

9

9066

Fri Jan 23, 2009 11:39 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. body building strength ratios; bench vs. row et al

goadeff

1

6562

Sat Jan 10, 2009 1:29 pm

Wouter View the latest post

This topic is locked, you cannot edit posts or make further replies. Tonic Neck Reflex Increase Strength

Kenny Croxdale

1

5021

Fri Nov 28, 2008 6:58 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Externally Rotated Femur

jamezgt

10

18143

Thu Nov 20, 2008 3:43 pm

jgrieser View the latest post

This topic is locked, you cannot edit posts or make further replies. Increases in strength with Pistol Shots.

Kenny Croxdale

7

6874

Sat Nov 15, 2008 3:15 pm

nygmen View the latest post

This topic is locked, you cannot edit posts or make further replies. Aangamik DMG

Jungledoc

6

6239

Fri Nov 14, 2008 9:03 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. squat

jj

1

4312

Wed Oct 29, 2008 4:21 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Angle of pull question

bob

0

4096

Fri Oct 24, 2008 5:26 pm

bob View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up variation question

NorCal707

5

7356

Tue Oct 21, 2008 4:04 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. THE RIGHT SHOES

[ Go to pageGo to page: 1, 2, 3 ]

corless319_

33

29351

Wed Oct 15, 2008 8:37 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Correct order of modalities?

Masterintraining

5

6127

Tue Oct 07, 2008 10:05 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Max Power vs. Joint Angle

Blue Running Man

10

7464

Sun Oct 05, 2008 1:49 pm

Blue Running Man View the latest post

This topic is locked, you cannot edit posts or make further replies. arthritis and MS

bruce313614@yahoo.com.cn

2

5942

Wed Oct 01, 2008 7:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Starting Strength

[ Go to pageGo to page: 1, 2 ]

jeffrerr

15

12847

Tue Sep 30, 2008 4:12 am

jeffrerr View the latest post

This topic is locked, you cannot edit posts or make further replies. general versus specific warm-up prior to resistance training

simple fitness

14

10603

Mon Sep 22, 2008 10:36 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Muscle recovery

CoreAlex

6

7303

Sun Sep 21, 2008 8:15 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. diaphragm breathing and inter-costal (chest) breathing.

bruce313614@yahoo.com.cn

3

6675

Mon Sep 08, 2008 3:49 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Going to Failure. When to Stop and NOT Stop.

[ Go to pageGo to page: 1, 2 ]

Kenny Croxdale

16

15242

Mon Sep 08, 2008 3:47 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. pre-habilitation and post-rehabilitation

bruce313614@yahoo.com.cn

1

5659

Sat Aug 16, 2008 9:35 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Changing training methods

TheGhostofSolidSnake

1

3782

Mon Aug 11, 2008 10:53 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. What exactly is HIIT

[ Go to pageGo to page: 1, 2 ]

corless319_

21

17302

Sat Aug 09, 2008 4:50 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Intensity - Volume

paul_k

5

6667

Sat Aug 09, 2008 1:54 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Unaligned Hip

jamezgt

4

5845

Sun Aug 03, 2008 1:54 pm

jamezgt View the latest post

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