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This topic is locked, you cannot edit posts or make further replies. Confusion (Bench press vs Incline bench press)

razzmatazz5637

1

4766

Sun Oct 04, 2009 12:18 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Flexibility Help!

SpirosGyrosAU

1

3887

Sun Oct 04, 2009 9:35 am

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Deltoid Shape: Angle of Pull

Brendan

1

5055

Mon Sep 14, 2009 10:53 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Swearing increases pain tolerance

Kenny Croxdale

1

4437

Fri Sep 04, 2009 11:06 am

frigginwizard View the latest post

This topic is locked, you cannot edit posts or make further replies. Deadlift--Muscle Firing Sequence

Kenny Croxdale

1

6528

Wed Aug 26, 2009 8:16 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Exercise and longevity

Jungledoc

1

4211

Mon Aug 24, 2009 7:20 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

8377

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

9321

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

5523

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

10808

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

6252

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

10209

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

6669

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

5987

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

7780

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

6613

Wed Mar 04, 2009 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

Kenny Croxdale

0

6635

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

Kenny Croxdale

0

6761

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

Caleb

0

6320

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

This topic is locked, you cannot edit posts or make further replies. Calories burned?

Juggers

2

6610

Mon Feb 23, 2009 5:23 pm

Juggers View the latest post

This topic is locked, you cannot edit posts or make further replies. Aerobic vs anaerobic

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Traps

28

32417

Sat Feb 14, 2009 9:35 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Jogging on Threadmill, cannot run fast

David80

9

12493

Fri Jan 23, 2009 11:39 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. body building strength ratios; bench vs. row et al

goadeff

1

9705

Sat Jan 10, 2009 1:29 pm

Wouter View the latest post

This topic is locked, you cannot edit posts or make further replies. Tonic Neck Reflex Increase Strength

Kenny Croxdale

1

7355

Fri Nov 28, 2008 6:58 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Externally Rotated Femur

jamezgt

10

29830

Thu Nov 20, 2008 3:43 pm

jgrieser View the latest post

This topic is locked, you cannot edit posts or make further replies. Increases in strength with Pistol Shots.

Kenny Croxdale

7

9110

Sat Nov 15, 2008 3:15 pm

nygmen View the latest post

This topic is locked, you cannot edit posts or make further replies. Aangamik DMG

Jungledoc

6

8584

Fri Nov 14, 2008 9:03 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. squat

jj

1

5882

Wed Oct 29, 2008 4:21 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Angle of pull question

bob

0

5822

Fri Oct 24, 2008 5:26 pm

bob View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up variation question

NorCal707

5

10603

Tue Oct 21, 2008 4:04 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. THE RIGHT SHOES

[ Go to pageGo to page: 1, 2, 3 ]

corless319_

33

39339

Wed Oct 15, 2008 8:37 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Correct order of modalities?

Masterintraining

5

8402

Tue Oct 07, 2008 10:05 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Max Power vs. Joint Angle

Blue Running Man

10

10975

Sun Oct 05, 2008 1:49 pm

Blue Running Man View the latest post

This topic is locked, you cannot edit posts or make further replies. arthritis and MS

bruce313614@yahoo.com.cn

2

8820

Wed Oct 01, 2008 7:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Starting Strength

[ Go to pageGo to page: 1, 2 ]

jeffrerr

15

19026

Tue Sep 30, 2008 4:12 am

jeffrerr View the latest post

This topic is locked, you cannot edit posts or make further replies. general versus specific warm-up prior to resistance training

simple fitness

14

15512

Mon Sep 22, 2008 10:36 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Muscle recovery

CoreAlex

6

9837

Sun Sep 21, 2008 8:15 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. diaphragm breathing and inter-costal (chest) breathing.

bruce313614@yahoo.com.cn

3

9552

Mon Sep 08, 2008 3:49 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Going to Failure. When to Stop and NOT Stop.

[ Go to pageGo to page: 1, 2 ]

Kenny Croxdale

16

20733

Mon Sep 08, 2008 3:47 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. pre-habilitation and post-rehabilitation

bruce313614@yahoo.com.cn

1

8459

Sat Aug 16, 2008 9:35 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Changing training methods

TheGhostofSolidSnake

1

5180

Mon Aug 11, 2008 10:53 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. What exactly is HIIT

[ Go to pageGo to page: 1, 2 ]

corless319_

21

23172

Sat Aug 09, 2008 4:50 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Intensity - Volume

paul_k

5

9415

Sat Aug 09, 2008 1:54 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Unaligned Hip

jamezgt

4

8168

Sun Aug 03, 2008 1:54 pm

jamezgt View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: LINK BETWEEN COORDINATION AND METABOLISM???

WSUdj_ExMet

5

10149

Wed Jul 16, 2008 11:53 am

WSUdj_ExMet View the latest post

This topic is locked, you cannot edit posts or make further replies. Speed of Trunk Curl Up

Kenny Croxdale

1

6135

Sun Jul 06, 2008 9:19 am

standAPART View the latest post

This topic is locked, you cannot edit posts or make further replies. Programs: Master in Exercise Science/Physiology

crb41

10

12619

Wed Jul 02, 2008 8:47 pm

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Heart rate fat burning percentage

Manofsteel319

11

13604

Mon Jun 09, 2008 11:16 am

Manofsteel319 View the latest post

This topic is locked, you cannot edit posts or make further replies. About Barbell Hack Squat

hari

6

10797

Thu May 29, 2008 8:57 am

hari View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: The no more baby calves routine

Manofsteel319

4

8548

Wed May 28, 2008 8:57 pm

Chris_A View the latest post

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