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Exercise Prescription on the Net
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This topic is locked, you cannot edit posts or make further replies. What is this excercise?

AndrewHatkoff14

4

7245

Thu Jul 16, 2009 1:21 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Any 10 minuite ritual I can perform daily for ABS?

AndrewHatkoff14

9

7971

Tue Jul 14, 2009 8:38 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. HIIT?

gaborrav

2

4843

Mon Jun 22, 2009 11:06 am

gaborrav View the latest post

This topic is locked, you cannot edit posts or make further replies. Shoulders, External/Internal Rotation

AWeightLifter

5

9827

Wed Jun 17, 2009 1:00 am

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. Clap pushup variations

manofsteel1385

2

5571

Sat Jun 13, 2009 3:05 pm

jonbey View the latest post

This topic is locked, you cannot edit posts or make further replies. kind of military press

hari

7

8661

Sat May 23, 2009 9:01 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. CA NSCA State Clinic

Kenny Croxdale

0

5546

Tue Apr 21, 2009 10:11 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Cramping

manofsteel1385

3

5243

Mon Apr 06, 2009 9:16 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Charts

Smartfam1

4

6823

Mon Mar 09, 2009 4:32 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Returning to previous strength level after a break

j88

3

5752

Wed Mar 04, 2009 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

Kenny Croxdale

0

5622

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

Kenny Croxdale

0

5833

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

Caleb

0

5309

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

This topic is locked, you cannot edit posts or make further replies. Calories burned?

Juggers

2

5732

Mon Feb 23, 2009 5:23 pm

Juggers View the latest post

This topic is locked, you cannot edit posts or make further replies. Aerobic vs anaerobic

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Traps

28

29313

Sat Feb 14, 2009 9:35 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Jogging on Threadmill, cannot run fast

David80

9

10896

Fri Jan 23, 2009 11:39 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. body building strength ratios; bench vs. row et al

goadeff

1

8650

Sat Jan 10, 2009 1:29 pm

Wouter View the latest post

This topic is locked, you cannot edit posts or make further replies. Tonic Neck Reflex Increase Strength

Kenny Croxdale

1

6392

Fri Nov 28, 2008 6:58 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Externally Rotated Femur

jamezgt

10

26258

Thu Nov 20, 2008 3:43 pm

jgrieser View the latest post

This topic is locked, you cannot edit posts or make further replies. Increases in strength with Pistol Shots.

Kenny Croxdale

7

8102

Sat Nov 15, 2008 3:15 pm

nygmen View the latest post

This topic is locked, you cannot edit posts or make further replies. Aangamik DMG

Jungledoc

6

7588

Fri Nov 14, 2008 9:03 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. squat

jj

1

5166

Wed Oct 29, 2008 4:21 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Angle of pull question

bob

0

4942

Fri Oct 24, 2008 5:26 pm

bob View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up variation question

NorCal707

5

9161

Tue Oct 21, 2008 4:04 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. THE RIGHT SHOES

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corless319_

33

35055

Wed Oct 15, 2008 8:37 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Correct order of modalities?

Masterintraining

5

7337

Tue Oct 07, 2008 10:05 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Max Power vs. Joint Angle

Blue Running Man

10

9445

Sun Oct 05, 2008 1:49 pm

Blue Running Man View the latest post

This topic is locked, you cannot edit posts or make further replies. arthritis and MS

bruce313614@yahoo.com.cn

2

7743

Wed Oct 01, 2008 7:04 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Starting Strength

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jeffrerr

15

16266

Tue Sep 30, 2008 4:12 am

jeffrerr View the latest post

This topic is locked, you cannot edit posts or make further replies. general versus specific warm-up prior to resistance training

simple fitness

14

13597

Mon Sep 22, 2008 10:36 am

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Muscle recovery

CoreAlex

6

8771

Sun Sep 21, 2008 8:15 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. diaphragm breathing and inter-costal (chest) breathing.

bruce313614@yahoo.com.cn

3

8381

Mon Sep 08, 2008 3:49 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Going to Failure. When to Stop and NOT Stop.

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Kenny Croxdale

16

18445

Mon Sep 08, 2008 3:47 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. pre-habilitation and post-rehabilitation

bruce313614@yahoo.com.cn

1

7477

Sat Aug 16, 2008 9:35 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Changing training methods

TheGhostofSolidSnake

1

4577

Mon Aug 11, 2008 10:53 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. What exactly is HIIT

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corless319_

21

20502

Sat Aug 09, 2008 4:50 pm

ironmaiden708 View the latest post

This topic is locked, you cannot edit posts or make further replies. Intensity - Volume

paul_k

5

8286

Sat Aug 09, 2008 1:54 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Unaligned Hip

jamezgt

4

7144

Sun Aug 03, 2008 1:54 pm

jamezgt View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: LINK BETWEEN COORDINATION AND METABOLISM???

WSUdj_ExMet

5

9073

Wed Jul 16, 2008 11:53 am

WSUdj_ExMet View the latest post

This topic is locked, you cannot edit posts or make further replies. Speed of Trunk Curl Up

Kenny Croxdale

1

5379

Sun Jul 06, 2008 9:19 am

standAPART View the latest post

This topic is locked, you cannot edit posts or make further replies. Programs: Master in Exercise Science/Physiology

crb41

10

10965

Wed Jul 02, 2008 8:47 pm

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Heart rate fat burning percentage

Manofsteel319

11

11731

Mon Jun 09, 2008 11:16 am

Manofsteel319 View the latest post

This topic is locked, you cannot edit posts or make further replies. About Barbell Hack Squat

hari

6

9550

Thu May 29, 2008 8:57 am

hari View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: The no more baby calves routine

Manofsteel319

4

7604

Wed May 28, 2008 8:57 pm

Chris_A View the latest post

This topic is locked, you cannot edit posts or make further replies. Vertical Jump - Mean Power Calculation

nelson

11

15746

Tue May 06, 2008 7:07 am

nelson View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat

DavidJC

13

11525

Thu Apr 03, 2008 11:21 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Prep for CSCS test

Hercules

2

8215

Fri Mar 21, 2008 9:59 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Can someone explain this exercise?

paul_k

3

6285

Thu Mar 20, 2008 1:16 pm

paul_k View the latest post

This topic is locked, you cannot edit posts or make further replies. Pec deck & scapula movement

paul_k

4

7611

Wed Mar 19, 2008 9:54 am

paul_k View the latest post

This topic is locked, you cannot edit posts or make further replies. good result

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kal

19

18521

Thu Mar 13, 2008 5:17 pm

stuward View the latest post

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