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This topic is locked, you cannot edit posts or make further replies. Warm-Ups for elderly people

Element

7

11087

Mon Aug 06, 2007 7:08 am

nicolecarter'sfunfitness View the latest post

This topic is locked, you cannot edit posts or make further replies. Question

GoldEyes

1

4526

Wed Jun 06, 2007 3:19 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. comparison of 3 routines

mad4it

2

5798

Sun Apr 15, 2007 11:34 am

Nerveman View the latest post

This topic is locked, you cannot edit posts or make further replies. Speed and Speed Endurance

Step

3

6441

Wed Apr 11, 2007 8:00 pm

Scott Ismari View the latest post

This topic is locked, you cannot edit posts or make further replies. which is a better routine?

Gsus

1

5401

Wed Mar 28, 2007 8:35 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Random training / Daily periodization

daniel4738

4

6700

Fri Mar 16, 2007 5:13 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Cross country and hill running for endurance

nicolecartersfunfitness

0

4882

Sun Feb 18, 2007 10:41 am

nicolecartersfunfitness View the latest post

This topic is locked, you cannot edit posts or make further replies. Squats and knees

erca

5

8993

Fri Feb 16, 2007 9:30 am

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Question on hypertrophy-specific training

mrkun

5

9086

Thu Feb 15, 2007 4:54 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. MCL/LCL Damage

misshoops

3

8474

Wed Jan 31, 2007 6:42 pm

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. High volume, Low intensity resistance training.

daniel4738

1

5282

Tue Jan 30, 2007 9:31 am

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Stretching, Static and Dynamic, Studies?

Ryan A

12

19601

Mon Jan 22, 2007 11:03 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. High Intensity Interval Training as in Tremblay et al 1994

Chris7773

3

6957

Sun Jan 21, 2007 9:58 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Force in Knee/Hip Joint

misshoops

3

8637

Sat Sep 30, 2006 6:57 pm

Otama View the latest post

This topic is locked, you cannot edit posts or make further replies. Scapular Protraction/Retraction during Seated Cable Rows

EdT

1

7328

Wed Jul 12, 2006 5:27 pm

standAPART View the latest post

This topic is locked, you cannot edit posts or make further replies. Elbow Tendon?

Nunya

3

8423

Wed Jul 05, 2006 10:17 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. types of careers in ex. science

skinnyman

1

5885

Tue Jun 06, 2006 11:26 am

mcalo View the latest post

This topic is locked, you cannot edit posts or make further replies. Intragastric balloon system to lose weight

greenday123

2

8630

Thu May 11, 2006 7:33 am

Guest View the latest post

This topic is locked, you cannot edit posts or make further replies. Need Studies about Safety of Olympic Lifting

Ryan A

6

11609

Fri Jan 20, 2006 5:37 pm

TimD View the latest post

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