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This topic is locked, you cannot edit posts or make further replies. Squat

DavidJC

13

13132

Thu Apr 03, 2008 11:21 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Prep for CSCS test

Hercules

2

8887

Fri Mar 21, 2008 9:59 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Can someone explain this exercise?

paul_k

3

6947

Thu Mar 20, 2008 1:16 pm

paul_k View the latest post

This topic is locked, you cannot edit posts or make further replies. Pec deck & scapula movement

paul_k

4

8442

Wed Mar 19, 2008 9:54 am

paul_k View the latest post

This topic is locked, you cannot edit posts or make further replies. good result

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kal

19

20864

Thu Mar 13, 2008 5:17 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. shoulder dislocation corrective surgery

equipeum

4

7480

Tue Mar 11, 2008 3:58 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. ACSM Newsletters updated

stuward

13

12903

Tue Mar 11, 2008 3:48 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Pain in Brachialias

jonfrodo

5

8239

Mon Mar 10, 2008 1:30 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. How many times a week should you do HIIT?

jen20

2

6768

Mon Feb 04, 2008 7:44 pm

shaf_43 View the latest post

This topic is locked, you cannot edit posts or make further replies. Masters in exercise science

Daley Dee

5

10000

Tue Dec 18, 2007 7:08 am

Otama View the latest post

This topic is locked, you cannot edit posts or make further replies. Speed agility training?

mmunns68

5

8258

Mon Dec 17, 2007 7:14 pm

pdellorto View the latest post

This topic is locked, you cannot edit posts or make further replies. Finger exercises

dester

7

11123

Sat Dec 15, 2007 1:29 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press Technique

ctopherb

3

7754

Thu Nov 15, 2007 3:48 pm

ctopherb View the latest post

This topic is locked, you cannot edit posts or make further replies. Rotator Cuff Tear

Keithdrowland@msn.com

12

22931

Thu Nov 15, 2007 12:01 pm

KPj View the latest post

This topic is locked, you cannot edit posts or make further replies. Position of the Scapula

paul_k

1

5661

Sat Oct 13, 2007 7:35 am

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. 1-1 Exercise Consultation

TimG

3

6804

Fri Oct 12, 2007 9:53 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Periodization: How complicated can it be?

TradelessJack

5

8938

Mon Oct 08, 2007 2:10 pm

TradelessJack View the latest post

This topic is locked, you cannot edit posts or make further replies. back pain or sciatic pain

kruedog

4

10100

Thu Sep 27, 2007 6:49 am

Otama View the latest post

This topic is locked, you cannot edit posts or make further replies. Why 60 min max for a session?

pete64

3

7742

Tue Sep 25, 2007 12:44 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. DOING CARDIO BEFORE WEIGHT TRAINING

mbme

11

15708

Fri Aug 31, 2007 5:13 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Best Exercises for Fat Loss

paul_k

7

14143

Sat Aug 25, 2007 2:49 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Overtraining Signs

Buzz

5

9870

Sat Aug 25, 2007 2:47 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Situps: Decline or Incline

tyciol

6

9932

Wed Aug 22, 2007 12:00 pm

paul_k View the latest post

This topic is locked, you cannot edit posts or make further replies. Warm-Ups for elderly people

Element

7

14200

Mon Aug 06, 2007 7:08 am

nicolecarter'sfunfitness View the latest post

This topic is locked, you cannot edit posts or make further replies. Question

GoldEyes

1

5460

Wed Jun 06, 2007 3:19 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. comparison of 3 routines

mad4it

2

6858

Sun Apr 15, 2007 11:34 am

Nerveman View the latest post

This topic is locked, you cannot edit posts or make further replies. Speed and Speed Endurance

Step

3

7478

Wed Apr 11, 2007 8:00 pm

Scott Ismari View the latest post

This topic is locked, you cannot edit posts or make further replies. which is a better routine?

Gsus

1

6348

Wed Mar 28, 2007 8:35 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Random training / Daily periodization

daniel4738

4

8056

Fri Mar 16, 2007 5:13 am

daniel4738 View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Cross country and hill running for endurance

nicolecartersfunfitness

0

6138

Sun Feb 18, 2007 10:41 am

nicolecartersfunfitness View the latest post

This topic is locked, you cannot edit posts or make further replies. Squats and knees

erca

5

10742

Fri Feb 16, 2007 9:30 am

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Question on hypertrophy-specific training

mrkun

5

10637

Thu Feb 15, 2007 4:54 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. MCL/LCL Damage

misshoops

3

9957

Wed Jan 31, 2007 6:42 pm

Dowls View the latest post

This topic is locked, you cannot edit posts or make further replies. High volume, Low intensity resistance training.

daniel4738

1

6234

Tue Jan 30, 2007 9:31 am

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: Stretching, Static and Dynamic, Studies?

Ryan A

12

22708

Mon Jan 22, 2007 11:03 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. High Intensity Interval Training as in Tremblay et al 1994

Chris7773

3

8228

Sun Jan 21, 2007 9:58 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Force in Knee/Hip Joint

misshoops

3

9875

Sat Sep 30, 2006 6:57 pm

Otama View the latest post

This topic is locked, you cannot edit posts or make further replies. Scapular Protraction/Retraction during Seated Cable Rows

EdT

1

8915

Wed Jul 12, 2006 5:27 pm

standAPART View the latest post

This topic is locked, you cannot edit posts or make further replies. Elbow Tendon?

Nunya

3

9708

Wed Jul 05, 2006 10:17 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. types of careers in ex. science

skinnyman

1

6805

Tue Jun 06, 2006 11:26 am

mcalo View the latest post

This topic is locked, you cannot edit posts or make further replies. Intragastric balloon system to lose weight

greenday123

2

9627

Thu May 11, 2006 7:33 am

Guest View the latest post

This topic is locked, you cannot edit posts or make further replies. Need Studies about Safety of Olympic Lifting

Ryan A

6

13007

Fri Jan 20, 2006 5:37 pm

TimD View the latest post

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