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| Topics |
Author |
Replies |
Views |
Last post |
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per cent body fat and strength
[  Go to page: 1, 2 ]
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tostig |
17 |
4280 |
Thu May 10, 2012 10:16 pm
Jungledoc
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New research claims lighter weights just as effective
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bobgr |
2 |
1391 |
Tue May 01, 2012 12:33 pm
stuward
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Need help with exercise physiology/neuro-muscular questions
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JAZZ |
4 |
1783 |
Wed Mar 21, 2012 4:16 pm
KenDowns
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Continuing Workouts and Reducing Onset of Migraine and Aura
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maryjoannepal |
6 |
1870 |
Wed Mar 21, 2012 11:13 am
Oscar_Actuary
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"The Year in Strength Science 2011" from SS
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robt-aus |
4 |
1984 |
Fri Feb 17, 2012 3:52 pm
KenDowns
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Moved: Is improving your appearance your main goal?
[ Go to page: 1, 2 ]
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stharrison |
15 |
3220 |
Wed Feb 29, 2012 12:00 am
xshawnxearthx
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targetting medial head of triceps
[ Go to page: 1, 2 ]
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robertscott |
28 |
9137 |
Tue Feb 07, 2012 3:48 am
Ironman
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Questions that I need clearing up.
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stharrison |
1 |
1187 |
Mon Jan 30, 2012 8:56 am
stuward
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Breathing in during abdominal exercises
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Ace |
5 |
2479 |
Tue Dec 13, 2011 11:42 am
acanta
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The reasons why you should do a cool down
[ Go to page: 1, 2 ]
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CorlessJohnJ |
20 |
4648 |
Mon Dec 12, 2011 10:50 pm
NightFaLL
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Choosing a Heart Rate Monitor
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kjcaufield |
5 |
2134 |
Sat Dec 03, 2011 4:24 am
robt-aus
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Aesthetic difference between muscle strength and muscle mass
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stharrison |
12 |
3479 |
Fri Nov 25, 2011 5:58 pm
robertscott
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New video by Dr. Stuart McGill
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stuward |
9 |
3042 |
Fri Nov 25, 2011 1:24 pm
Ironman
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Poll: To go deep or not to go
[ Go to page: 1, 2, 3 ]
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CorlessJohnJ |
34 |
6036 |
Sun Nov 06, 2011 7:30 pm
KenDowns
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How many exercises per muscle group?
[ Go to page: 1, 2, 3 ]
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tipsycoma |
31 |
22051 |
Sat Nov 05, 2011 10:27 am
Jungledoc
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Inflamation/IGF-1 For Wound Healing
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Kenny Croxdale |
3 |
2356 |
Thu Nov 03, 2011 10:49 pm
Jungledoc
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Hand placement while squatting
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CorlessJohnJ |
8 |
2989 |
Thu Oct 27, 2011 11:54 am
stuward
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Would doing plyometrics only improve your maximal strength?
[ Go to page: 1, 2 ]
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Benitez |
19 |
4416 |
Thu Oct 20, 2011 4:51 am
stuward
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Bridge Exercise
|
gwinegarden |
8 |
4354 |
Mon Oct 10, 2011 6:02 am
Melindatrensy
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dynamic effort day
[ Go to page: 1, 2 ]
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robertscott |
15 |
3682 |
Wed Oct 05, 2011 11:20 am
robertscott
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recon ron pullup program
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robertscott |
9 |
6988 |
Thu Sep 22, 2011 11:13 am
KenDowns
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Stair climbing with weights
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Yogen11 |
9 |
5777 |
Thu Sep 22, 2011 10:53 am
Oscar_Actuary
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Repetition Ranges
[ Go to page: 1, 2 ]
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Institutionalized |
19 |
4404 |
Wed Sep 07, 2011 1:22 pm
stuward
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Need Beginning Gym Program For sport Cricket
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k31453 |
11 |
2840 |
Tue Aug 30, 2011 9:40 am
stuward
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Testosterone Article
[ Go to page: 1, 2, 3 ]
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Jungledoc |
37 |
6378 |
Mon Aug 29, 2011 3:09 pm
CorlessJohnJ
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"Is the Exercise Cool-Down Really Necessary?"
[ Go to page: 1, 2 ]
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Kenny Croxdale |
27 |
12059 |
Sat Aug 27, 2011 5:44 pm
jlmoss
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Erector spinae exercises good or bad with lordosis?
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Harpoon |
13 |
4383 |
Thu Aug 25, 2011 5:41 pm
CorlessJohnJ
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Plane of Motion
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CorlessJohnJ |
0 |
1341 |
Thu Aug 25, 2011 5:26 pm
CorlessJohnJ
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Back squat sufficent for hamstring development?
[ Go to page: 1, 2 ]
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Ironman |
21 |
4473 |
Sat Aug 20, 2011 8:08 pm
Jungledoc
|
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Resistance Exercise in Older Trainees
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Jungledoc |
13 |
2633 |
Sat Aug 20, 2011 8:05 pm
Jungledoc
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About chin-up, pull-up and other
[ Go to page: 1, 2 ]
|
Acme |
28 |
9564 |
Sat Aug 20, 2011 2:00 pm
CorlessJohnJ
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Poll: Pull up question
[ Go to page: 1, 2 ]
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manofsteel1385 |
21 |
7176 |
Sat Aug 20, 2011 1:54 pm
CorlessJohnJ
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Sorry for the dumb question.....
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rfa2010 |
4 |
1355 |
Wed Aug 03, 2011 6:02 pm
Oscar_Actuary
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eric cressey periodisation
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robertscott |
1 |
1014 |
Thu Jun 23, 2011 1:47 pm
robertscott
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Help with CPT exam.... please?
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Tazarosa |
4 |
1403 |
Tue Jun 14, 2011 11:40 am
Oscar_Actuary
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Heat Stress Acclimation
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hoosegow |
5 |
1606 |
Sat Jun 11, 2011 8:32 am
jlmoss
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Beginner Level: How to Increase Bone Density?
[ Go to page: 1, 2 ]
|
SuplementosDude |
21 |
5926 |
Sat Apr 23, 2011 12:18 am
Oscar_Actuary
|
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Cardio (Running) and Bulk up at the same time?
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rsx_doc |
7 |
8991 |
Fri Apr 22, 2011 5:30 pm
Ironman
|
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wicked new core article
|
robertscott |
5 |
2641 |
Fri Apr 22, 2011 1:25 pm
GarethFieldParkour
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Running Related Tibialis Issues
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Jay30384 |
1 |
1098 |
Fri Apr 22, 2011 1:01 pm
GarethFieldParkour
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Should You Buy Motion Control Running Shoes and Orthotics?
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icegirlclaire |
5 |
1948 |
Fri Apr 15, 2011 6:07 pm
Ironman
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Jungledoc--The hCG Diet?
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Kenny Croxdale |
6 |
3683 |
Fri Apr 15, 2011 5:55 pm
Ironman
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Core Muscles and Front Squats
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Paperclip |
13 |
5549 |
Tue Apr 05, 2011 2:04 am
Jungledoc
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Putting together a workout routine
[ Go to page: 1, 2 ]
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levis lover |
17 |
4415 |
Thu Mar 10, 2011 12:14 pm
stuward
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Vibromyography-A Compelling Modality for Post-ACL Knee Asses
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icegirlclaire |
1 |
1422 |
Sat Feb 19, 2011 6:04 pm
Oscar_Actuary
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Mid Back/ Lower lat Muscle spasm
|
jessegxoxo |
7 |
3910 |
Thu Feb 10, 2011 12:05 pm
Oscar_Actuary
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Amount of force on the patella (knee) at various knee angle
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Paperclip |
5 |
2159 |
Tue Feb 01, 2011 10:42 am
Paperclip
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How could changing exercise(s) help my main lift?
|
Paperclip |
2 |
1367 |
Sun Jan 30, 2011 8:58 pm
Paperclip
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1 set vs daily undulating periodization for hypertrophy
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gringojones |
5 |
2877 |
Mon Jan 17, 2011 8:32 am
stuward
|
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Article on exercise in type 2 diabetes
|
Jungledoc |
1 |
1802 |
Mon Dec 27, 2010 6:34 pm
stuward
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