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No unread posts Bench press weight

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HealthyJay

27

13242

Sun May 12, 2013 8:27 pm

KenDowns View the latest post

No unread posts Hyperextension

wallarah

3

3915

Tue Apr 30, 2013 10:49 pm

Jungledoc View the latest post

No unread posts Comment my deadlift form

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led7x

24

11720

Sun Apr 21, 2013 2:42 pm

led7x View the latest post

No unread posts Attachment(s) Skullcrusher

naturalmass2

2

3091

Mon Apr 15, 2013 10:13 am

robertscott View the latest post

No unread posts Post-workout caffeine - American Physiological Society

emil3m

3

3364

Fri Apr 12, 2013 9:25 pm

stuward View the latest post

No unread posts Muscle gain calculator

stuward

7

6750

Sun Mar 31, 2013 7:16 am

Matt Z View the latest post

No unread posts muscle shape and stretching

stharrison

6

5633

Thu Mar 28, 2013 8:44 am

robertscott View the latest post

No unread posts Bench Press Query

mr_positive

9

5234

Wed Mar 27, 2013 8:13 am

stuward View the latest post

No unread posts Energy systems required for Netball.

Ridgegrove

7

5169

Sun Mar 24, 2013 12:02 pm

KenDowns View the latest post

No unread posts Adding muscle lbs

HealthyJay

8

4716

Sat Mar 23, 2013 9:21 pm

Kenny Croxdale View the latest post

No unread posts ROM and Muscle Shape

Broscience

5

3948

Wed Mar 20, 2013 4:06 pm

Jungledoc View the latest post

No unread posts Strength Recovery/Muscle Memory

Broscience

3

3354

Fri Mar 15, 2013 7:23 am

shawnclark713 View the latest post

No unread posts Dumbbell Only Workouts

Rothwell18

6

4345

Sun Mar 03, 2013 7:53 am

robertscott View the latest post

No unread posts Help making plans

Oniw17

9

5285

Sun Feb 24, 2013 4:28 pm

Jungledoc View the latest post

No unread posts Plantar fasciitis

dluex

10

7189

Thu Feb 14, 2013 5:40 pm

barsonme View the latest post

No unread posts Contradictions on the site regarding hypertrophy training

Monolith

4

3976

Thu Feb 14, 2013 1:41 pm

Monolith View the latest post

No unread posts Calories burned weight lifting

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tostig

27

13943

Tue Jan 29, 2013 2:00 pm

Jungledoc View the latest post

No unread posts Skullcrushers with elbow internally rotated

antlitz

2

3079

Wed Jan 02, 2013 5:34 pm

antlitz View the latest post

No unread posts Ability to sit and rise from the floor is closely correlated

stuward

8

5137

Wed Jan 02, 2013 10:02 am

KPj View the latest post

No unread posts Can these games be controlled using an Xbox 360 controller?

royhui

5

3592

Fri Dec 28, 2012 6:20 pm

Oscar_Actuary View the latest post

No unread posts QL problems, now knee clicking

signalp

4

4521

Thu Dec 27, 2012 10:38 pm

Trillian View the latest post

No unread posts Exercise prescription software

BrisbaneAEP

1

2725

Sat Dec 22, 2012 8:59 am

stuward View the latest post

No unread posts about statins, LDL and mortality

josh60

7

5913

Fri Dec 21, 2012 3:30 am

BrisbaneAEP View the latest post

No unread posts Knee Collapsing in Squats

jurffy

10

10349

Fri Dec 21, 2012 3:23 am

BrisbaneAEP View the latest post

No unread posts Dangerous Exercises

Oscar_Actuary

4

3549

Thu Dec 20, 2012 3:57 am

ephs View the latest post

Moved topic Moved: Rest time and changing weights

FitJackJoe

10

5487

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts One-set vs. multi-set training

Jungledoc

7

6024

Fri Dec 07, 2012 8:48 pm

Jungledoc View the latest post

No unread posts 8 Ways To Screw Up A Row - Great Read!

kbouw

5

4435

Tue Nov 06, 2012 5:34 pm

Matt Z View the latest post

No unread posts Lat Pull Down Exercise

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dillicious1

15

10446

Mon Oct 22, 2012 8:34 am

Jungledoc View the latest post

Moved topic Moved: Program

Mister

11

5370

Sat Oct 13, 2012 5:12 pm

Jungledoc View the latest post

No unread posts Kettlebell Swings Vs Dynamic Deadlifts

Kenny Croxdale

6

8892

Sun Sep 30, 2012 7:55 am

Kenny Croxdale View the latest post

No unread posts There must be a study!

Jungledoc

9

5887

Thu Sep 27, 2012 2:22 pm

robertscott View the latest post

No unread posts 5x5 and cycling

AdHoc

4

3537

Tue Sep 25, 2012 10:14 pm

Jungledoc View the latest post

No unread posts Light exercise and increased blood flow useful for healing?

Florent

14

7263

Sun Sep 16, 2012 8:29 pm

Jungledoc View the latest post

No unread posts Temperature regulation

stuward

8

4242

Sun Sep 09, 2012 6:41 am

stuward View the latest post

No unread posts Dumbbell Raise

r_o_b_e_r_t

4

3068

Sat Sep 08, 2012 12:12 pm

robertscott View the latest post

No unread posts Barbell Rear Delt Raise

r_o_b_e_r_t

2

2536

Thu Sep 06, 2012 12:40 am

Oscar_Actuary View the latest post

No unread posts The Science?? behind Strength and Endurance Exercise

CamilleR

1

2269

Wed Sep 05, 2012 1:43 pm

Dub View the latest post

No unread posts hCG For Muscle

Kenny Croxdale

9

5542

Mon Aug 06, 2012 9:52 am

Jungledoc View the latest post

No unread posts Warning: DMAA may be unsafe

josh60

2

2714

Mon Jul 23, 2012 10:48 am

josh60 View the latest post

No unread posts Warm up reps!

stharrison

9

6139

Fri Jul 20, 2012 7:41 pm

Jungledoc View the latest post

No unread posts Low-Volume Training - please help

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emil3m

27

11715

Thu Jul 12, 2012 1:53 pm

emil3m View the latest post

No unread posts Breathing to fix posture?

Dub

8

5140

Sun Jul 08, 2012 6:12 am

Dub View the latest post

No unread posts Fat Oxidation

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TimG

15

9028

Thu Jun 28, 2012 8:51 pm

NightFaLL View the latest post

No unread posts sore arches of feet

signalp

2

3777

Thu Jun 07, 2012 6:19 pm

jlmoss View the latest post

No unread posts Conversion of fatty acids to glucose

Nevage

0

5756

Fri Jun 01, 2012 5:09 am

Nevage View the latest post

No unread posts six cups of coffee a day keep the doctor away(*)

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josh60

20

10754

Wed May 30, 2012 9:31 am

josh60 View the latest post

No unread posts per cent body fat and strength

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tostig

17

10100

Thu May 10, 2012 10:16 pm

Jungledoc View the latest post

No unread posts New research claims lighter weights just as effective

bobgr

2

3529

Tue May 01, 2012 12:33 pm

stuward View the latest post

No unread posts Need help with exercise physiology/neuro-muscular questions

JAZZ

4

3849

Wed Mar 21, 2012 4:16 pm

KenDowns View the latest post

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