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No unread posts Knee Collapsing in Squats

jurffy

10

6224

Fri Dec 21, 2012 3:23 am

BrisbaneAEP View the latest post

No unread posts Dangerous Exercises

Oscar_Actuary

4

1900

Thu Dec 20, 2012 3:57 am

ephs View the latest post

Moved topic Moved: Rest time and changing weights

FitJackJoe

10

2981

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts One-set vs. multi-set training

Jungledoc

7

3224

Fri Dec 07, 2012 8:48 pm

Jungledoc View the latest post

No unread posts 8 Ways To Screw Up A Row - Great Read!

kbouw

5

2797

Tue Nov 06, 2012 5:34 pm

Matt Z View the latest post

No unread posts Lat Pull Down Exercise

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dillicious1

15

5561

Mon Oct 22, 2012 8:34 am

Jungledoc View the latest post

Moved topic Moved: Program

Mister

11

3266

Sat Oct 13, 2012 5:12 pm

Jungledoc View the latest post

No unread posts Kettlebell Swings Vs Dynamic Deadlifts

Kenny Croxdale

6

4914

Sun Sep 30, 2012 7:55 am

Kenny Croxdale View the latest post

No unread posts There must be a study!

Jungledoc

9

3729

Thu Sep 27, 2012 2:22 pm

robertscott View the latest post

No unread posts 5x5 and cycling

AdHoc

4

2150

Tue Sep 25, 2012 10:14 pm

Jungledoc View the latest post

No unread posts Light exercise and increased blood flow useful for healing?

Florent

14

4192

Sun Sep 16, 2012 8:29 pm

Jungledoc View the latest post

No unread posts Temperature regulation

stuward

8

2476

Sun Sep 09, 2012 6:41 am

stuward View the latest post

No unread posts Dumbbell Raise

r_o_b_e_r_t

4

1919

Sat Sep 08, 2012 12:12 pm

robertscott View the latest post

No unread posts Barbell Rear Delt Raise

r_o_b_e_r_t

2

1576

Thu Sep 06, 2012 12:40 am

Oscar_Actuary View the latest post

No unread posts The Science?? behind Strength and Endurance Exercise

CamilleR

1

1380

Wed Sep 05, 2012 1:43 pm

Dub View the latest post

No unread posts hCG For Muscle

Kenny Croxdale

9

3923

Mon Aug 06, 2012 9:52 am

Jungledoc View the latest post

No unread posts Warning: DMAA may be unsafe

josh60

2

1703

Mon Jul 23, 2012 10:48 am

josh60 View the latest post

No unread posts Warm up reps!

stharrison

9

3682

Fri Jul 20, 2012 7:41 pm

Jungledoc View the latest post

No unread posts Low-Volume Training - please help

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emil3m

27

6880

Thu Jul 12, 2012 1:53 pm

emil3m View the latest post

No unread posts Breathing to fix posture?

Dub

8

3183

Sun Jul 08, 2012 6:12 am

Dub View the latest post

No unread posts Fat Oxidation

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TimG

15

5046

Thu Jun 28, 2012 8:51 pm

NightFaLL View the latest post

No unread posts sore arches of feet

signalp

2

2173

Thu Jun 07, 2012 6:19 pm

jlmoss View the latest post

No unread posts Conversion of fatty acids to glucose

Nevage

0

2678

Fri Jun 01, 2012 5:09 am

Nevage View the latest post

No unread posts six cups of coffee a day keep the doctor away(*)

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josh60

20

6139

Wed May 30, 2012 9:31 am

josh60 View the latest post

No unread posts per cent body fat and strength

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tostig

17

5967

Thu May 10, 2012 10:16 pm

Jungledoc View the latest post

No unread posts New research claims lighter weights just as effective

bobgr

2

1917

Tue May 01, 2012 12:33 pm

stuward View the latest post

No unread posts Need help with exercise physiology/neuro-muscular questions

JAZZ

4

2472

Wed Mar 21, 2012 4:16 pm

KenDowns View the latest post

No unread posts Continuing Workouts and Reducing Onset of Migraine and Aura

maryjoannepal

6

2526

Wed Mar 21, 2012 11:13 am

Oscar_Actuary View the latest post

No unread posts "The Year in Strength Science 2011" from SS

robt-aus

4

2552

Fri Feb 17, 2012 3:52 pm

KenDowns View the latest post

Moved topic Moved: Is improving your appearance your main goal?

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stharrison

15

4550

Wed Feb 29, 2012 12:00 am

xshawnxearthx View the latest post

No unread posts targetting medial head of triceps

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robertscott

28

11682

Tue Feb 07, 2012 3:48 am

Ironman View the latest post

No unread posts Questions that I need clearing up.

stharrison

1

1631

Mon Jan 30, 2012 8:56 am

stuward View the latest post

No unread posts Breathing in during abdominal exercises

Ace

5

3137

Tue Dec 13, 2011 11:42 am

acanta View the latest post

No unread posts The reasons why you should do a cool down

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CorlessJohnJ

20

6283

Mon Dec 12, 2011 10:50 pm

NightFaLL View the latest post

No unread posts Choosing a Heart Rate Monitor

kjcaufield

5

2782

Sat Dec 03, 2011 4:24 am

robt-aus View the latest post

No unread posts Aesthetic difference between muscle strength and muscle mass

stharrison

12

4669

Fri Nov 25, 2011 5:58 pm

robertscott View the latest post

No unread posts New video by Dr. Stuart McGill

stuward

9

4035

Fri Nov 25, 2011 1:24 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Poll: To go deep or not to go

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CorlessJohnJ

34

8326

Sun Nov 06, 2011 7:30 pm

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. How many exercises per muscle group?

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tipsycoma

31

25731

Sat Nov 05, 2011 10:27 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Inflamation/IGF-1 For Wound Healing

Kenny Croxdale

3

3076

Thu Nov 03, 2011 10:49 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Hand placement while squatting

CorlessJohnJ

8

4429

Thu Oct 27, 2011 11:54 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Would doing plyometrics only improve your maximal strength?

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Benitez

19

6036

Thu Oct 20, 2011 4:51 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Bridge Exercise

gwinegarden

8

5584

Mon Oct 10, 2011 6:02 am

Melindatrensy View the latest post

This topic is locked, you cannot edit posts or make further replies. dynamic effort day

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robertscott

15

5095

Wed Oct 05, 2011 11:20 am

robertscott View the latest post

This topic is locked, you cannot edit posts or make further replies. recon ron pullup program

robertscott

9

9027

Thu Sep 22, 2011 11:13 am

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Stair climbing with weights

Yogen11

9

8184

Thu Sep 22, 2011 10:53 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Repetition Ranges

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Institutionalized

19

6116

Wed Sep 07, 2011 1:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Need Beginning Gym Program For sport Cricket

k31453

11

3849

Tue Aug 30, 2011 9:40 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Testosterone Article

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Jungledoc

37

8380

Mon Aug 29, 2011 3:09 pm

CorlessJohnJ View the latest post

This topic is locked, you cannot edit posts or make further replies. "Is the Exercise Cool-Down Really Necessary?"

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Kenny Croxdale

27

14209

Sat Aug 27, 2011 5:44 pm

jlmoss View the latest post

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