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Exercise Prescription on the Net
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No unread posts Bodyweight vs Weight lifting

HealthyJay

4

6666

Mon Sep 09, 2013 1:07 pm

HealthyJay View the latest post

No unread posts distance away from machine?!!!!

mohamed

4

5656

Wed Aug 28, 2013 7:24 pm

Matt Z View the latest post

No unread posts had some ART today

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robertscott

15

15563

Fri Jun 28, 2013 11:15 am

Arthur KnoqOut View the latest post

No unread posts lats exercises

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mohamed

15

13198

Tue Jun 25, 2013 4:04 pm

robertscott View the latest post

No unread posts stretching dynamic or static?

mohamed

13

11472

Tue Jun 25, 2013 1:19 am

mohamed View the latest post

No unread posts wide and narrow grip

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mohamed

28

21854

Wed Jun 05, 2013 6:50 am

Jeannay View the latest post

No unread posts what should be the order of ab workout

adi

10

9648

Sat Jun 01, 2013 11:22 pm

adi View the latest post

No unread posts only one exercise per session

mohamed

7

6879

Sat Jun 01, 2013 11:18 am

mohamed View the latest post

No unread posts Bench press weight

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HealthyJay

27

16160

Sun May 12, 2013 8:27 pm

KenDowns View the latest post

No unread posts Hyperextension

wallarah

3

4614

Tue Apr 30, 2013 10:49 pm

Jungledoc View the latest post

No unread posts Comment my deadlift form

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led7x

24

13905

Sun Apr 21, 2013 2:42 pm

led7x View the latest post

No unread posts Attachment(s) Skullcrusher

naturalmass2

2

3881

Mon Apr 15, 2013 10:13 am

robertscott View the latest post

No unread posts Post-workout caffeine - American Physiological Society

emil3m

3

3958

Fri Apr 12, 2013 9:25 pm

stuward View the latest post

No unread posts Muscle gain calculator

stuward

7

7747

Sun Mar 31, 2013 7:16 am

Matt Z View the latest post

No unread posts muscle shape and stretching

stharrison

6

6226

Thu Mar 28, 2013 8:44 am

robertscott View the latest post

No unread posts Bench Press Query

mr_positive

9

6169

Wed Mar 27, 2013 8:13 am

stuward View the latest post

No unread posts Energy systems required for Netball.

Ridgegrove

7

6006

Sun Mar 24, 2013 12:02 pm

KenDowns View the latest post

No unread posts Adding muscle lbs

HealthyJay

8

5529

Sat Mar 23, 2013 9:21 pm

Kenny Croxdale View the latest post

No unread posts ROM and Muscle Shape

Broscience

5

4826

Wed Mar 20, 2013 4:06 pm

Jungledoc View the latest post

No unread posts Strength Recovery/Muscle Memory

Broscience

3

3867

Fri Mar 15, 2013 7:23 am

shawnclark713 View the latest post

No unread posts Dumbbell Only Workouts

Rothwell18

6

5021

Sun Mar 03, 2013 7:53 am

robertscott View the latest post

No unread posts Help making plans

Oniw17

9

6162

Sun Feb 24, 2013 4:28 pm

Jungledoc View the latest post

No unread posts Plantar fasciitis

dluex

10

8411

Thu Feb 14, 2013 5:40 pm

barsonme View the latest post

No unread posts Contradictions on the site regarding hypertrophy training

Monolith

4

4601

Thu Feb 14, 2013 1:41 pm

Monolith View the latest post

No unread posts Calories burned weight lifting

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tostig

27

16167

Tue Jan 29, 2013 2:00 pm

Jungledoc View the latest post

No unread posts Skullcrushers with elbow internally rotated

antlitz

2

3494

Wed Jan 02, 2013 5:34 pm

antlitz View the latest post

No unread posts Ability to sit and rise from the floor is closely correlated

stuward

8

5835

Wed Jan 02, 2013 10:02 am

KPj View the latest post

No unread posts Can these games be controlled using an Xbox 360 controller?

royhui

5

4119

Fri Dec 28, 2012 6:20 pm

Oscar_Actuary View the latest post

No unread posts QL problems, now knee clicking

signalp

4

5026

Thu Dec 27, 2012 10:38 pm

Trillian View the latest post

No unread posts Exercise prescription software

BrisbaneAEP

1

3342

Sat Dec 22, 2012 8:59 am

stuward View the latest post

No unread posts about statins, LDL and mortality

josh60

7

6520

Fri Dec 21, 2012 3:30 am

BrisbaneAEP View the latest post

No unread posts Knee Collapsing in Squats

jurffy

10

11362

Fri Dec 21, 2012 3:23 am

BrisbaneAEP View the latest post

No unread posts Dangerous Exercises

Oscar_Actuary

4

4054

Thu Dec 20, 2012 3:57 am

ephs View the latest post

Moved topic Moved: Rest time and changing weights

FitJackJoe

10

6361

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts One-set vs. multi-set training

Jungledoc

7

6728

Fri Dec 07, 2012 8:48 pm

Jungledoc View the latest post

No unread posts 8 Ways To Screw Up A Row - Great Read!

kbouw

5

5014

Tue Nov 06, 2012 5:34 pm

Matt Z View the latest post

No unread posts Lat Pull Down Exercise

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dillicious1

15

11979

Mon Oct 22, 2012 8:34 am

Jungledoc View the latest post

Moved topic Moved: Program

Mister

11

6194

Sat Oct 13, 2012 5:12 pm

Jungledoc View the latest post

No unread posts Kettlebell Swings Vs Dynamic Deadlifts

Kenny Croxdale

6

9916

Sun Sep 30, 2012 7:55 am

Kenny Croxdale View the latest post

No unread posts There must be a study!

Jungledoc

9

6640

Thu Sep 27, 2012 2:22 pm

robertscott View the latest post

No unread posts 5x5 and cycling

AdHoc

4

4007

Tue Sep 25, 2012 10:14 pm

Jungledoc View the latest post

No unread posts Light exercise and increased blood flow useful for healing?

Florent

14

8451

Sun Sep 16, 2012 8:29 pm

Jungledoc View the latest post

No unread posts Temperature regulation

stuward

8

4886

Sun Sep 09, 2012 6:41 am

stuward View the latest post

No unread posts Dumbbell Raise

r_o_b_e_r_t

4

3531

Sat Sep 08, 2012 12:12 pm

robertscott View the latest post

No unread posts Barbell Rear Delt Raise

r_o_b_e_r_t

2

2912

Thu Sep 06, 2012 12:40 am

Oscar_Actuary View the latest post

No unread posts The Science?? behind Strength and Endurance Exercise

CamilleR

1

2610

Wed Sep 05, 2012 1:43 pm

Dub View the latest post

No unread posts hCG For Muscle

Kenny Croxdale

9

6163

Mon Aug 06, 2012 9:52 am

Jungledoc View the latest post

No unread posts Warning: DMAA may be unsafe

josh60

2

3084

Mon Jul 23, 2012 10:48 am

josh60 View the latest post

No unread posts Warm up reps!

stharrison

9

6932

Fri Jul 20, 2012 7:41 pm

Jungledoc View the latest post

No unread posts Low-Volume Training - please help

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emil3m

27

13691

Thu Jul 12, 2012 1:53 pm

emil3m View the latest post

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