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 Post subject: JD's Journal Discussions
PostPosted: Tue Aug 08, 2006 11:02 am 
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n00b
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Joined: Fri Aug 04, 2006 8:36 am
Posts: 5
I'm interested in hearing feedback on my 12 week plan.

http://exrx.net/forum/viewtopic.php?t=1456

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Journal - http://exrx.net/forum/viewtopic.php?t=1456
Feedback - http://exrx.net/forum/viewtopic.php?t=1490


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PostPosted: Tue Aug 08, 2006 11:53 pm 
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Site Admin
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Joined: Tue Jun 06, 2006 11:40 am
Posts: 3967
I think more freeweight and more compound lifts would be better. Otherwise it looks good.


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