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PostPosted: Sun Aug 20, 2006 10:02 am 
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Joined: Sat Jun 24, 2006 9:40 pm
Posts: 49
Location: Aiken, SC
I appreciate all the help already. Please discuss my journal and help me fine tune it to make sense. I am new to wieghtlifting and I am currently lifting for strength. I want to get as strong as possible at 160lbs because I might start MMA eventually and want to be in great shape. Please feel free to discuss thanks.


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