Wow. You're diet today was almost totally carbs! And it doesn't really look like much food, in total. Your only protein came from McDonalds. The peanut butter that I see for the last couple of days is a good thing. Can you get eggs? Are they expensive? They are a great source of both protein and fat. I would think that balut would be good. Pick up a couple on the way to work in the mornings, maybe a couple more in the evening.
Is "Shanghai Roll" another name for lumpia?
I know that meat is expensive there, but if you can get a little everyday (that wasn't prepared by McDonald's) it would be good.
I remeber that aso was a pretty good, lean meat. How expensive is it? Are you Togalog? I remember that Togalogs don't usually eat aso. I bragged to a Togalog friend that I'd eaten it--I thought he'd be proud of me, but and he made a sick face just like the average American would!
actually, i noticed that i had the wrong diet this week because i grew some fat around the belly. i was actually trying to cut down on the carbs so that i could see some abs. also the fats, i'm also trying to cut down on that so i ate the dark chocolate that my mom sent me as often as i could so i would have none to eat in the future.
ain't eating eggs everyday bad for the heart or something? when i eat eggs, i usually eat them at dinner because, i don't know about this, maybe it's just me, but when i eat eggs for breakfast, my stomach aches and i usually feel like going to the comfort room thus making me leave home late and making me arrive in the office late. also, i don't eat eggs much because i don't know what food to eat them with or what kind of cooking should be done. balut is very rare in the place where i live at but when i see someone selling, i'm definitely buying
yeah, shanghai rolls are the same as lumpia. only that we call 'em shanghai rolls more often because lumpia is more like vegetable stuffed than meat stuffed
man, i haven't tasted dogs or cats. only the hardcore pinoys or the adventurous ones eat 'em. from what i know, dogs are only sold in specialty markets or something since i haven't seen those being sold at normal markets. i think there's some kind of law against animal cruelty when it comes to cats or dogs being sold/eaten
yeah, meat is really expensive here. well, fresh meat is expensive, processed meat is not. i just went to the grocery the other day to buy some chicken nuggets, chicken wings, bacon strips....i think that's it. the nuggets would last about 3 days, the wings about 2 days and same with the bacon strips.
any of you guys got any advice on what food should i eat? i'm asking food for breakfast and dinner only because for lunch, there's the canteen food.
by the way, next week, since i noticed that the whole wheat bread made me gain some fat, i think i'll be eating oat meal for breakfast. oh wait, i forgot to buy some milk
oh, i forgot to tell, i am a light eater. my office mates often tease me at lunch asking me sarcastically if my lunch is really enough since i order only half of what they eat. i sometimes get full before finishing my food