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2011: Deadlifts, Grip and Presses Log Comments
http://exrx.net/forum/viewtopic.php?f=15&t=8428
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Author:  _Wolf_ [ Wed Dec 28, 2011 3:52 pm ]
Post subject:  Re: 2011: Deadlifts, Grip and Presses Log Comments

LEFT OVER Training - Mesocycle 40 Week 4

Overhead Squats, Bench Press and Banded Push-ups.

Video: http://www.youtube.com/watch?v=8Ai7ZMUMzu0

Author:  _Wolf_ [ Fri Dec 30, 2011 2:07 pm ]
Post subject:  Re: 2011: Deadlifts, Grip and Presses Log Comments

DEADLIFT Training - Mesocycle 41 Week 1

Graduated Deadlift Struggle Sets and Deadlifts: http://www.youtube.com/watch?v=Wg5JOXdXQwk

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