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2012: Absolute Force Production Discussion
http://exrx.net/forum/viewtopic.php?f=15&t=8565
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Author:  _Wolf_ [ Tue Jan 03, 2012 3:14 pm ]
Post subject:  Re: 2012: Absolute Force Production Discussion

Oscar_Actuary wrote:
thanks for a more complete answer.


I was actually wanting you to say that as per conventional wisdom, "You cannot deadlift very often because the deadlift is too hard on the body."

And then I wanted to say that that circular referencing/thinking.

:-)

I wasn't being a smartass. I really had a reason for responding to your question with a question.

Author:  _Wolf_ [ Tue Jan 03, 2012 4:00 pm ]
Post subject:  Re: 2012: Absolute Force Production Discussion

POSTERIOR CHAIN Training - Mesocycle 41 Week 1

Romanian Deadlifts: http://www.youtube.com/watch?v=qRZNGmE8yto

Author:  _Wolf_ [ Wed Jan 04, 2012 3:40 pm ]
Post subject:  Re: 2012: Absolute Force Production Discussion

LEFT OVER Training - Mesocycle 41 Week 1

Overhead Squats (185 x 1) and Banded Push-ups: http://www.youtube.com/watch?v=6nchXyFMbeY

Author:  Oscar_Actuary [ Fri Jan 20, 2012 6:02 pm ]
Post subject:  Re: 2012: Absolute Force Production Discussion

yo, where you be?

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