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magicdad
 Post subject: Kre-Alkalyn
PostPosted: Mon Sep 25, 2006 8:59 am 
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Does anyone have any experience with Kre-Alkalyn? I'd like to try a creatine product, but the mixed news regarding the safety of creatine mono and CEE has raised my curiosity in Kre-Alkalyn. Any feedback on it would be appreciated.
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Trillian
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PostPosted: Mon Sep 25, 2006 9:40 am 
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Location: Illinois
I haven't tried it, but you can be sure that mono is safe. I would like to try Krey Alkayln too, but would like more confirmation on it's safety first.

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Gsus
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PostPosted: Wed Sep 27, 2006 10:18 pm 
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go www.menhealth.com and on the bottom it tells u everything u want to know about creatine
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Keith Rowland
 Post subject: Kre-Alkylin
PostPosted: Mon Oct 16, 2006 11:39 pm 
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I love Kre-Alkylin and use the Elite K Brand. It supposedly makes your muscle tissue suck up water, giving you increased leverage and strength (for those heavy nights at the gym). You gain fast, temporary size from it as well, which gives you a motivational boost. When I was taking it last winter, some of the younger guys thought I was on something. I experienced no adverse side effects from Kre at all.

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hoosegow
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PostPosted: Sat Oct 21, 2006 10:13 am 
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Keith, was this in conjunction with or separate from creatine? You got me interested.
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Keith Rowland
 Post subject: Kre-Alkylin
PostPosted: Wed Oct 25, 2006 7:56 pm 
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Hoosegow: I am using this supplement, only, taking four caps 1/2 hr. before the workout with plenty of H20 and 2 caps within 1/2 hr. after workout (with protein shake). You take it ONLY on workout days.

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Bio: Age 56; former NPC Masters Champion (1990); teacher; married with kids; heroes: John Grimak and Frank Zane; favorite sport: Steelers Football (worked in TV with R. Blier); hobbies: canoeing, cycling, free weight exercise.
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hoosegow
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PostPosted: Tue Oct 31, 2006 7:24 pm 
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Thanks Keith, I will try it out and update.
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