ExRx.net

All low carb diets are not created equal. Many people understand the importance of losing weight to improve health markers and lower risk from heart disease, diabetes, stroke and cancer, but the type of diet they choose is just as important as the weight loss itself. There’s no shortage of diet plans and pills which promise to trim excess pounds quickly and efficiently.

I've heard that pumpkin-based diets are the best.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

Tru dat

I like mine with

pumpkin seeds.

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"Opportunity does not knock, it presents itself when you beat down the door"

Kyle Chandler

We all know that there is not universal diet for all right! Any way you got some good tips

Just read through the stickies, that's why we posted them. Then come back with any specific questions you may have.

if poser above Tim is real/legit, hits 10 posts without spamming, I'll stop posting for 30 days.

Oscar, if that's a promise, I'll be sure to intercept all of her posts and delete out the spam so that you can stay quiet for 30 days

wha..
why the nerve!
I never, hmmpff.