I eat half a chicken in 1 meal, plus veggies and if I am bulking either some whole wheat bread or brown rice.
A couple times I've eaten a whole chicken in 1 meal, but without anything else.
On my last bulk, a couple times I put down a 6 piece of the Colonel's original recipe, plus nuts and a sugar-free dessert. They stopped using hydrogenated oil, so I figured what the hell.
Tonight I ate two 6 ounce New York strip steaks, half a pound of shrimp and a cucumber tomato salad, and I'm cutting.
Now if you said half a turkey, I'd agree.
Of course I'm probably a lot bigger than you. But still half a chicken isn't a lot unless you are like 120 lbs or something.
Hmm...yea ur right half a chicken isn't truly that much (it is alot though)...how bout a whole chicken? I sometimes do get half a chicken at like smokey bones if I go there or something...but a whole chicken is just an obscene amount to eat...and I've talked to guys that say that's what it takes. I can eat...but then again if I eat that much meat (or anything for that matter), I get fat. It seems to me slower gains by just adding something with a good mixture of fat, protein and carbs would be more useful than gobbling down more protein in one meal than most get in a two day span.