ExRx.net

Exercise Prescription on the Net
It is currently Fri Oct 31, 2014 7:16 am

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 16 posts ]  Go to page Previous  1, 2
Author Message
 Post subject:
PostPosted: Sun May 18, 2008 5:41 pm 
Offline
Deific Wizard of Sagacity
Deific Wizard of Sagacity
User avatar

Joined: Mon May 28, 2007 8:43 am
Posts: 5247
Location: New Jersey
daniel4738 wrote:
2800 Kcal per day.

Does this mean I am shooting myself in the foot by only eating 2300-2500 kcal per day?


Well, I was 87kg trying to drop to 83kg or so, so I probably benefited from the extra calories. I was eating about 10-15% more calories than you but weighed about the same amount more.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 16 posts ]  Go to page Previous  1, 2


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group