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 Post subject: coconut oil
PostPosted: Mon Oct 05, 2009 3:12 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4424
there was a bit of discussion on this in another thread, and rather than hijack i thought I'd start a new yin...

what's the best way to get this into your diet? I know it's solid at room temperature like butter, so how do you eat it?

I mean butter i would just fry stuff in or spread it on things, but surely doing this with coconut oil makes your fried food kinda weird and coconutty? I don't much like the sound of coconutty bacon and eggs...


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PostPosted: Mon Oct 05, 2009 4:23 pm 
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Joined: Tue May 06, 2008 1:47 pm
Posts: 458
Location: Nottinghamshire U.K.
Add it to a shake.


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