I am trying to find out which nutritional information for the broad bean is the correct one.
This is from nutritiondata.com serving 1 cup:
http://www.nutritiondata.com/facts/legu ... cts/4322/2
24P 73C 3F
This is from calorie king australia website:
http://www.calorieking.com.au/foods/cal ... WFucw.html
68P 22C 10F
I had bought a packet of broad beans and the information it showed seems to be right with link no.2 but when i went into nutrition data it showed totally different values.
Could someone tell me why is this? Are they showing values for 2 different broad beans or something?