It is often the case that getting off creatine makes for a sharp decrease in weight as water, that was previously stored in the muscles as an effect of creatine supplementation, gets expelled.
But what about those people who do not respond to creatine? would they still be losing weight as a result?
Share your experiences as well as thoughts
speaking as someone who does not respond to creatine, i don't gain any weight when I'm on it, and I don't lose any weight when I come off. I don't understand why it doesn't seem to work for me, but it doesn't.
I dunno if that's very helpful but that's my experience