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PostPosted: Sun Jan 13, 2013 5:23 am 
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Joined: Thu Feb 07, 2008 7:11 am
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Location: Kudjip, Papua New Guinea
Jay--The best advice from all of the above? "Keep it simple".

Eat good food, real food. Try eating before workouts and try working out fasting. Then do what seems best to you.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan


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