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Is Everything We Know About Eating Fat Wrong?
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Author:  ironmaiden708 [ Tue Mar 18, 2014 12:14 pm ]
Post subject:  Is Everything We Know About Eating Fat Wrong?

Hi everybody. Haven't been on in some time. But I figured this would be the perfect place to post this:

http://shine.yahoo.com/healthy-living/e ... 00364.html

Author:  stuward [ Tue Mar 18, 2014 5:15 pm ]
Post subject:  Re: Is Everything We Know About Eating Fat Wrong?

Welcome back.

Here's the study that article referred to but didn't link to.

http://annals.org/article.aspx?articleid=1846638

Quote:
Conclusion: Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.


Also this: http://www.dietdoctor.com/saturated-fat ... ew-science

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