|Is Everything We Know About Eating Fat Wrong?
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|Author:||ironmaiden708 [ Tue Mar 18, 2014 12:14 pm ]|
|Post subject:||Is Everything We Know About Eating Fat Wrong?|
Hi everybody. Haven't been on in some time. But I figured this would be the perfect place to post this:
http://shine.yahoo.com/healthy-living/e ... 00364.html
|Author:||stuward [ Tue Mar 18, 2014 5:15 pm ]|
|Post subject:||Re: Is Everything We Know About Eating Fat Wrong?|
Here's the study that article referred to but didn't link to.
Conclusion: Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.
Also this: http://www.dietdoctor.com/saturated-fat ... ew-science
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