ExRx.net
http://exrx.net/forum/

Workout recovery for people with ALOT of food allergies?
http://exrx.net/forum/viewtopic.php?f=17&t=9774
Page 1 of 1

Author:  mattsouth [ Fri Sep 26, 2014 6:22 pm ]
Post subject:  Workout recovery for people with ALOT of food allergies?

Just wondering what would work...I know its crazy how many allergies I've developed, but I know for sure I am allergic to soy, milk, and peanuts/nuts, and its pretty bad (not going into shock bad, but hives and rashes bad). I was wondering what's a good option for a post workout recovery that has some decent protein? Some gatorade with some chicken or something?

Page 1 of 1 All times are UTC - 6 hours [ DST ]
Powered by phpBB® Forum Software © phpBB Group
http://www.phpbb.com/