ExRx.net

Exercise Prescription on the Net
It is currently Fri Nov 17, 2017 5:53 pm

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: Cut or bulk?
PostPosted: Sun May 08, 2016 11:56 am 
Offline
Novice
Novice

Joined: Tue May 22, 2012 5:10 am
Posts: 56
Been bulking for a while, noticed that my waist seemed to get bigger. Not sure if bloat or if I'm putting on too much fat. Here are pics unflexed vs flex. Should I start cutting or keep bulking?

Flexed
http://postimg.org/image/9r515g05d/


http://postimg.org/image/pf68c8fr5/


Unflexed

http://postimg.org/image/wh45yfjcx/


Bodyfat estimation is also appreciated.


Top
 Profile  
 
 Post subject: Re: Cut or bulk?
PostPosted: Sun May 08, 2016 5:10 pm 
Offline
moderator
moderator
User avatar

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6593
Location: Halifax, NS
It depends on what you're comfortable with. I don't see any reason to stop bulking. However, summer is coming.

_________________
Stu Ward
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD


Top
 Profile  
 
 Post subject: Re: Cut or bulk?
PostPosted: Sun May 08, 2016 6:38 pm 
Offline
Novice
Novice

Joined: Tue May 22, 2012 5:10 am
Posts: 56
I've just been feeling "bloated" alot recently, like I'm either carrying alot of water weight or I've just put on too much fat. My muscle definition is not that great relaxed, but when I flex everything is much more defined. As seen in the pictures, i have a faint outline of abs relaxed, and full six pack when flexed. I also have some chest striations when flexed. What bodyfat level is this?


Top
 Profile  
 
 Post subject: Re: Cut or bulk?
PostPosted: Mon May 09, 2016 4:36 pm 
Offline
moderator
moderator
User avatar

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6593
Location: Halifax, NS
Quote:
What bodyfat level is this?



You can't tell by pictures. You might as well pull a number from the air.

_________________
Stu Ward
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group