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 Post subject: Sugar and stress
PostPosted: Wed Aug 06, 2014 5:49 am 
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former lurker

Joined: Wed Aug 06, 2014 5:36 am
Posts: 1
Was quite surprised by some articles I read but now starting to believe they are true. Before i was addicted to sweets especially chocolate for its endorfines as had much stress but their cure effect lasted not long. And as the swing of pendulum the mood comes to be even lower. So just a tip - better fruits. They say the thing is that in sweets we receive fast carbohydrates which easy to be digested but after quick energy outbreak people become in lower phase again. Good luck


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