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Does the order of synergistic muscles indicate importance?
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Author:  fluoresce [ Wed Feb 22, 2017 5:27 pm ]
Post subject:  Does the order of synergistic muscles indicate importance?

For every exercise, the synergistic muscles are presented in a list.

Does the order of the list indicate how important each muscle is to the exercise?

Sorry if silly question.

Author:  Stephen Johnson [ Thu Mar 30, 2017 11:48 am ]
Post subject:  Re: Does the order of synergistic muscles indicate importanc

fluoresce wrote:
For every exercise, the synergistic muscles are presented in a list.

Does the order of the list indicate how important each muscle is to the exercise?

Sorry if silly question.


Not a silly question.

And as far as I can tell, the synergists are usually (but not always ) placed n order of importance. Is there any particular exercise that you have a question about?

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