Welcome Newbies
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Author:  dimaria [ Fri Aug 18, 2017 5:23 am ]
Post subject:  Welcome Newbies

It's been my experience that about this time of year, a lot of newcomers show up at the diet and exericse forums.

The new year always brings with it a lot of exercise converts who either have holiday fat to burn off, or have a resolution.

Maybe it's the same resolution you have every year, and it fizzles out every year.

Maybe THIS is the year you will follow through.

If you've made it to this site and this forum, congratulations!

I want to encourage you. If you never thought you would be the type of person to exercise, well..start telling yourself you CAN.

You have the power within your grasp to change your own life.

Get moving. Set goals. Keep going. Be determined, and dedicated.

Exercise can change your life.

dian in spokane

Author:  John [ Mon Oct 02, 2017 4:20 am ]
Post subject:  Re: Welcome Newbies

Thank you, for inspiration!

Author:  JessyJay [ Wed Nov 22, 2017 12:48 pm ]
Post subject:  Re: Welcome Newbies

hello everyone! :cheers:

Author:  jessica17 [ Mon Dec 04, 2017 10:03 am ]
Post subject:  Re: Welcome Newbies

Hi everyone, I am Jessica Davila.

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