ExRx.net
http://exrx.net/forum/

lying lateral raise, does this exercise avoid impingement ?
http://exrx.net/forum/viewtopic.php?f=2&t=10055
Page 1 of 1

Author:  shew [ Fri Aug 18, 2017 8:39 am ]
Post subject:  lying lateral raise, does this exercise avoid impingement ?

Hi everybody,

I just want to know if this exercise performed with very light weights could be a good way to target safely the side delts if you have slight impingement ?

In other words, does this exercice allows to work side delts while avoiding impingement's zone ?

Moreover, could it help to rehab my impingement (indeed with training others rotator cuff's muscles and stretching) ?

Thanks for your help !

P.S : sorry for this "double" topic but say myself that i will get more answer here than in the "exercise science" forum

Page 1 of 1 All times are UTC - 6 hours [ DST ]
Powered by phpBB® Forum Software © phpBB Group
http://www.phpbb.com/