Page 1 of 1

Author:  matthewmccaw [ Sun Sep 17, 2017 6:25 am ]
Post subject:  imbalance

Been a long while from i posted. I have a labral tear and displaced left shoulder it makes training really difficult and i can't lift the weights i'm capable of..one that is really annoying me is dumbell bicep curls my right arm could probably go another 6 to 8 kgs up an my left is struggling with the weight..any advice on getting more of an effective workout? i know i need to work more on strengthening my damaged shoulders surrounding muscles .

Page 1 of 1 All times are UTC - 6 hours [ DST ]
Powered by phpBB® Forum Software © phpBB Group