ExRx.net
http://exrx.net/forum/

kinetic exercises for back
http://exrx.net/forum/viewtopic.php?f=2&t=173
Page 1 of 1

Author:  danchilela [ Fri Feb 10, 2006 2:14 pm ]
Post subject:  kinetic exercises for back

I am interessted about kinetic exercises and strech for back in very bad condition!?

Author:  sonnygll [ Fri Feb 10, 2006 3:01 pm ]
Post subject: 

Here is where you can get info on stretches. Look at the column on the right.

http://www.exrx.net/Lists/ExList/BackWt.html

I don't know about the kenetic exercise though. You are probably going to at least need a book, if not a doctor visit.

Page 1 of 1 All times are UTC - 6 hours [ DST ]
Powered by phpBB® Forum Software © phpBB Group
http://www.phpbb.com/