|Workout without traditional equipment
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|Author:||Jungledoc [ Sun Aug 24, 2008 7:36 pm ]|
|Post subject:||Workout without traditional equipment|
There have been a couple of threads on this topic in recent weeks, but I can't find them right off. I saw this article in T-Nation, and thought I'd pass it on.
http://www.t-nation.com/free_online_art ... d_workouts
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