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 Post subject: average time?
PostPosted: Sun Aug 15, 2010 8:44 pm 
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Location: Columbus, IN
Hey, How long is average to stay on a certain plan? I've only been on this plan for about 3 weeks and am getting stronger way faster, so I'm not looking to switch it up just yet. I just don't want to stay on a plan for so long it stops working for me. I just wanted to make sure I new the average time.


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 Post subject:
PostPosted: Sun Aug 15, 2010 8:53 pm 
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Do it until you stop seeing progress, it's that simple.


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PostPosted: Sun Aug 15, 2010 10:20 pm 
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Yep.


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PostPosted: Mon Aug 16, 2010 8:08 am 
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Jungledoc wrote:
Yep.


I've got a guy who's been doing trap bar deadlifts every Monday since October. Once linear progression started to slow down I put him on 5/3/1. He's on his 10th cycle now, and still gaining. No reason to change it until it stops getting him results or his goals change enough to warrant a change in approaches. I don't see either happening very soon.


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PostPosted: Mon Aug 16, 2010 10:31 pm 
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I kinda guessed that, but I thought it better to ask.

Thanks guys


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