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 Post subject: Great Podcast
PostPosted: Sat Aug 28, 2010 2:05 am 
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Location: Kudjip, Papua New Guinea
http://www.nutritionradio.org/Audio/69I ... lits64.mp3

Here's a very good podcast from IronRadio that answers a lot of the questions that newer lifters have a bout splits, training frequency, exercise selection, etc.


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