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Great Podcast
http://exrx.net/forum/viewtopic.php?f=2&t=7238
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Author:  Jungledoc [ Sat Aug 28, 2010 2:05 am ]
Post subject:  Great Podcast

http://www.nutritionradio.org/Audio/69I ... lits64.mp3

Here's a very good podcast from IronRadio that answers a lot of the questions that newer lifters have a bout splits, training frequency, exercise selection, etc.

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