Forum suggestion
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Author:  dylanamus [ Fri Sep 17, 2010 2:41 am ]
Post subject:  Forum suggestion

Hi Moderators,

I wasn't sure where to submit suggestions for the website, so I just posted here.

I have been self managing an injury and have felt the muscle/exercise diretory extremely helpful.

The static stretches suggestions in the right column for each muscle are great. However, I think the website would be even better if it also listed dynamic stretches. I understand they are less likely to isolate the target muscle, but will still have their place in pre-workout warmups and mobility work.

Respectful regards,


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