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PostPosted: Mon May 21, 2012 9:10 pm 
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Joined: Mon May 21, 2012 9:03 pm
Posts: 1
I am new to the site and was hoping someone could be of assistance. I am looking for Illustrated (VHI Quality) exercises for 4 specific exercises. I have looked on VHI kits and have not found the ones I am looking for. They include:
Seated scapular retraction
Seated bilateral external rotation
Seated shoulder extension with retraction
Seated 45 deg abduction row with Retraction

I understand that these are very specific and may not be available. If anyone has information on if these images may be available( I understand I may have to pay for them) or if there is a person/company I could contact for more specific questions I would appreciate it. Thank you.


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PostPosted: Tue May 22, 2012 10:29 am 
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moderator
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Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6427
Location: Halifax, NS
Why don't you contact VHI? http://www.vhikits.com/Default.aspx
ExRx sells their kits but there is new product out that might not be listed on ExRx. By the way, the forum is hosted by ExRx but we don't have any connection to the main site otherwise.

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Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD


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PostPosted: Tue May 22, 2012 2:29 pm 
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Site Admin
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Joined: Tue Jun 06, 2006 11:40 am
Posts: 3987
Please contact Customer Service on the main site.


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