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PostPosted: Sun Jul 08, 2012 9:03 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4424
here's a decent blog post from Eric Cressey about tight hamstrings

http://www.ericcressey.com/5-reasons-ti ... ngs-strain

there's some cool warm up ideas in it


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PostPosted: Sun Jul 08, 2012 9:56 am 
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Location: Lapland, Finland
It's a good read. I've got another interesting research-like article on my computer about what might cause hamstring strains.
http://bjsm.bmj.com/content/46/2/81.long
I think it's also worth the read.

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