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PostPosted: Tue Aug 14, 2012 2:38 pm 
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I was wondering there must be a certain technique which is proven to be the hardest for most people.....


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PostPosted: Tue Aug 14, 2012 3:17 pm 
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Deific Wizard of Sagacity
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well the straighter your leg, the longer the lever which would make it harder.


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PostPosted: Tue Aug 14, 2012 3:20 pm 
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so straight leg, toes to the bar?


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PostPosted: Tue Aug 14, 2012 3:41 pm 
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stharrison wrote:
so straight leg, toes to the bar?


Yes.

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Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD


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PostPosted: Tue Aug 14, 2012 3:42 pm 
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Deific Wizard of Sagacity
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stharrison wrote:
so straight leg, toes to the bar?


ya, really concentrate on curling your pelvis up.

edit: damn that Stu is fast!


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