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Exercise Prescription on the Net
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PostPosted: Tue Dec 25, 2012 5:01 am 
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Joined: Thu Jun 30, 2011 3:17 pm
Posts: 618
Location: Ostenfelde (GER)
i'm always using a shoulder width grip, at overhead press and at squats. i think that won't work, i just need more flexibility. but 2013 is long and it's a good goal to be able to perform the clean grip in that year.

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