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PostPosted: Sat Aug 17, 2013 8:08 am 
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http://jkconditioning.com/strength-training/top-5-reasons-youre-not-seeing-results-in-the-gym/

Basic ideas, but good to remind ourselves of!

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PostPosted: Sat Aug 17, 2013 9:34 am 
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Jungledoc wrote:
Basic ideas, but good to remind ourselves of!


Especially point #1. Thanks for posting :salute:

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Thanks TimD


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