Stefan 93 wrote:
I bought one of those ab-wheels and I'm steadly progressing towards doing it on toes (not on knees). What do you think, do I need to do those planks if I'm doing this already?
If you're rolling out with the ab wheel on your toes consistently, you're doing better than I am. You might want to take my advice with a grain of salt.
Still, the feeling here is that it is better to mirror the movement as much as possible so the motor skills gained carry over from training to practice