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Exercise Prescription on the Net
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 Post subject: Deadlift muscles worked
PostPosted: Sat Sep 19, 2015 4:15 am 
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former lurker

Joined: Sat Sep 19, 2015 4:10 am
Posts: 1
Hello,
I really like the website I have been using it for years.
I have a question about the choice to put deadlift into the erector spinae directory. Why was it put there? I wouldn't think of the deadlift as an "erectors exercise", sure they work hard but you lift a lot of weight and there's many other muscles working. Why not put it in "Back general"?


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