|Deadlift muscles worked
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|Author:||Tyr [ Sat Sep 19, 2015 4:15 am ]|
|Post subject:||Deadlift muscles worked|
I really like the website I have been using it for years.
I have a question about the choice to put deadlift into the erector spinae directory. Why was it put there? I wouldn't think of the deadlift as an "erectors exercise", sure they work hard but you lift a lot of weight and there's many other muscles working. Why not put it in "Back general"?
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