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PostPosted: Wed Sep 07, 2016 8:27 am 
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http://sci-fit.net/2016/09/03/how-to-fight-sarcopenia/

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Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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PostPosted: Thu Sep 08, 2016 4:37 am 
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thank you for this


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PostPosted: Thu Sep 08, 2016 8:14 am 
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The discussion on Reddit over this article seems to be growing and very positive if anyone is interested. https://www.reddit.com/r/Fitness/commen ... er_to_add/

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Stu Ward
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD


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