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Article on Muscle changes due to aging with recommendations.
http://exrx.net/forum/viewtopic.php?f=2&t=9986
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Author:  stuward [ Wed Sep 07, 2016 8:27 am ]
Post subject:  Article on Muscle changes due to aging with recommendations.

http://sci-fit.net/2016/09/03/how-to-fight-sarcopenia/

Author:  txomin [ Thu Sep 08, 2016 4:37 am ]
Post subject:  Re: Article on Muscle changes due to aging with recommendati

thank you for this

Author:  stuward [ Thu Sep 08, 2016 8:14 am ]
Post subject:  Re: Article on Muscle changes due to aging with recommendati

The discussion on Reddit over this article seems to be growing and very positive if anyone is interested. https://www.reddit.com/r/Fitness/commen ... er_to_add/

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