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good brand of running shoes for sprints
http://exrx.net/forum/viewtopic.php?f=20&t=7327
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Author:  robertscott [ Mon Sep 27, 2010 4:43 pm ]
Post subject:  good brand of running shoes for sprints

anybody know of a good 'un?

Author:  hoosegow [ Mon Sep 27, 2010 8:29 pm ]
Post subject: 

Several. If you are worried about impact, I am a fan of Acics.

Bare footed mimicry, either Nike Frees or Vibram Five Fingers.

Author:  robertscott [ Tue Sep 28, 2010 2:48 pm ]
Post subject: 

thanks hoose, yeah asics is what I was thinking

don't tell me you go running?

Author:  hoosegow [ Tue Sep 28, 2010 4:30 pm ]
Post subject: 

Used to run 7-7.5 miles a day 5 times a week. I even ran a marathon (sub 5 hour thank you very much) in 2005. I haven't ran much since 2006. I figured out that I hate it.

Author:  robertscott [ Wed Sep 29, 2010 5:36 am ]
Post subject: 

impressive stuff hoose! And yeah I'm with you on hating it, i haven't run for years either. I figure 5 sets of sprints once a week can't be that bad though

Author:  frigginwizard [ Thu Sep 30, 2010 10:42 am ]
Post subject: 

hoosegow wrote:
Used to run 7-7.5 miles a day 5 times a week. I even ran a marathon (sub 5 hour thank you very much) in 2005. I haven't ran much since 2006. I figured out that I hate it.


I did the same thing, I tried to get up to 40 miles a week. I never made it over 30 before I realized that I despise cardio

Author:  NightFaLL [ Thu Sep 30, 2010 12:25 pm ]
Post subject: 

I ran one lap around my college's track the other day.

1/8th of a mile.

Gotta start somewhere right?

haha.

In my defense I did have about a 4.8ish 40 at this time last year, I just don't do any speedwork since I have no NCAA eligibility left. :O

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