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Just made my sloshing pillar of pain
http://exrx.net/forum/viewtopic.php?f=20&t=7893
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Author:  hoosegow [ Fri Apr 22, 2011 1:03 pm ]
Post subject:  Just made my sloshing pillar of pain

It's gonna suck.

Author:  wilburburns [ Fri Apr 22, 2011 2:43 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

Where are the pics..

Cliff

Author:  hoosegow [ Fri Apr 22, 2011 3:20 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

Close enough

Image

Author:  Jungledoc [ Fri Apr 22, 2011 4:21 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

I had one. It was confiscated and turned into a packing case.

Author:  Oscar_Actuary [ Fri Apr 29, 2011 2:13 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

I thought I was builng one, but 3 in, 7 ft and filled with pea gravel didnt do the trick.

But yeah, you inspired me to go furthre, now that I have a garage/outside gym.

Author:  CorlessJohnJ [ Sat Nov 05, 2011 12:38 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

Hahaha I remember when I had my slosh pipe... man good times good times... got to make one again... jeeesh that would be a hell of a burner post workout haha

Author:  Paperclip [ Mon Nov 07, 2011 5:11 am ]
Post subject:  Re: Just made my sloshing pillar of pain

Looks fun. How do you seal the ends though? And how much water?

Author:  stuward [ Mon Nov 07, 2011 5:31 am ]
Post subject:  Re: Just made my sloshing pillar of pain

Paperclip, Here's the original article on it. http://www.t-nation.com/free_online_art ... ar_of_pain

I'm sure the guys in the plumbing section can tell you how to keep it from leaking.

Google will turn up all kinds of info. There's even a site devoted to it: http://www.sloshpipetraining.com/index.html

Author:  hoosegow [ Mon Nov 07, 2011 7:18 am ]
Post subject:  Re: Just made my sloshing pillar of pain

Just put a couple of caps on it. I put a screw cap on mine so I could refill it if I needed to. I had to use lots of tape to get it sealed (first time working with 4 in threaded stuff). Fill it 3/4 full.

Author:  Oscar_Actuary [ Mon Nov 07, 2011 12:13 pm ]
Post subject:  Re: Just made my sloshing pillar of pain

I capped and caulked mine.

but as noted, it was too small, and pea gravel not as good as water.
Good bump though, reminds me to try again.

Author:  Alexa1994 [ Fri Jul 07, 2017 8:57 am ]
Post subject:  Re: Just made my sloshing pillar of pain

Cool, enjoy.

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