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Oscar_Actuary
 Post subject: Re: Random crap
PostPosted: Wed Dec 05, 2012 4:02 pm 
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Thursday is Squat day for the time being.

That way, after a solid work out and shower and big meal, I get to sit down and enjoy the dvr'd Thursday Night NFL game. Then, I top it all off with a new epsiode of Glee.
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ephs
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 3:16 am 
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srsly guys, weightliftting is a commitment. you can easily squat/deadlift/bench press in the morning and then have a nice xmas dinner at mcdonalds or burger king...

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robertscott
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 7:36 am 
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Oscar_Actuary wrote:
Thursday is Squat day for the time being.

That way, after a solid work out and shower and big meal, I get to sit down and enjoy the dvr'd Thursday Night NFL game. Then, I top it all off with a new epsiode of Glee.


Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Glee, not so much.
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Dub
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 9:01 am 
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robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.

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robertscott
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 10:52 am 
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Dub wrote:
robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.


pfft, deadlifts suck. That's right I said it.

Romanian deadlifts on the other hand...
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Wouter
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 2:43 pm 
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I got 3 squat days, but monday is heavy day.
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Oscar_Actuary
 Post subject: Re: Random crap
PostPosted: Thu Dec 06, 2012 4:46 pm 
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matt z has the right idea too
you have x routines and y days you train
sometimes x <> y

I'm thinking of going to that style for awhiel again.
Its more flexible; however, there is somethng to be said to psyching yourself up the saem day(s) each week for that heavy pull, etc. And giving your self the longer break before the biggest lift days
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Jungledoc
 Post subject: Re: Random crap
PostPosted: Fri Dec 07, 2012 7:35 am 
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Dub wrote:
robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.

:smile:

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robertscott
 Post subject: Re: Random crap
PostPosted: Sat Dec 08, 2012 8:54 am 
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picking up my new dog tonight!
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Oscar_Actuary
 Post subject: Re: Random crap
PostPosted: Sun Dec 09, 2012 1:41 pm 
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1st day with dog,
How goes it ?
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robertscott
 Post subject: Re: Random crap
PostPosted: Sun Dec 09, 2012 2:07 pm 
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Oscar_Actuary wrote:
1st day with dog,
How goes it ?


awesome. Only issue has been she was terrified of the outside, and was trembling like hell and whining when we tried to take her out. Now she seems to be used to it so it's not such a big deal.

she's the cutest thing I've ever seen, I've never seen my girlfriend so happy. She's honestly more excited about the dog than she was when I proposed.
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Oscar_Actuary
 Post subject: Re: Random crap
PostPosted: Mon Dec 10, 2012 1:12 am 
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the dog doesn't make her squat
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KPj
 Post subject: Re: Random crap
PostPosted: Mon Dec 10, 2012 5:30 am 
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I joined the darkside.

Bought a weight belt.

I'm look forwarding to using it and seeing if I get anything out it.

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stuward
 Post subject: Re: Random crap
PostPosted: Mon Dec 10, 2012 6:49 pm 
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Location: Halifax, NS
Image

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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KenDowns
 Post subject: Re: Random crap
PostPosted: Mon Dec 10, 2012 10:53 pm 
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KPj wrote:
I joined the darkside.

Bought a weight belt.

I'm look forwarding to using it and seeing if I get anything out it.


Dark side?? dark side???

Belts is cool.
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