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Random crap
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Author:  Oscar_Actuary [ Wed Dec 05, 2012 4:02 pm ]
Post subject:  Re: Random crap

Thursday is Squat day for the time being.

That way, after a solid work out and shower and big meal, I get to sit down and enjoy the dvr'd Thursday Night NFL game. Then, I top it all off with a new epsiode of Glee.

Author:  ephs [ Thu Dec 06, 2012 3:16 am ]
Post subject:  Re: Random crap

srsly guys, weightliftting is a commitment. you can easily squat/deadlift/bench press in the morning and then have a nice xmas dinner at mcdonalds or burger king...

Author:  robertscott [ Thu Dec 06, 2012 7:36 am ]
Post subject:  Re: Random crap

Oscar_Actuary wrote:
Thursday is Squat day for the time being.

That way, after a solid work out and shower and big meal, I get to sit down and enjoy the dvr'd Thursday Night NFL game. Then, I top it all off with a new epsiode of Glee.


Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Glee, not so much.

Author:  Dub [ Thu Dec 06, 2012 9:01 am ]
Post subject:  Re: Random crap

robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.

Author:  robertscott [ Thu Dec 06, 2012 10:52 am ]
Post subject:  Re: Random crap

Dub wrote:
robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.


pfft, deadlifts suck. That's right I said it.

Romanian deadlifts on the other hand...

Author:  Wouter [ Thu Dec 06, 2012 2:43 pm ]
Post subject:  Re: Random crap

I got 3 squat days, but monday is heavy day.

Author:  Oscar_Actuary [ Thu Dec 06, 2012 4:46 pm ]
Post subject:  Re: Random crap

matt z has the right idea too
you have x routines and y days you train
sometimes x <> y

I'm thinking of going to that style for awhiel again.
Its more flexible; however, there is somethng to be said to psyching yourself up the saem day(s) each week for that heavy pull, etc. And giving your self the longer break before the biggest lift days

Author:  Jungledoc [ Fri Dec 07, 2012 7:35 am ]
Post subject:  Re: Random crap

Dub wrote:
robertscott wrote:
Thursday is squat day for me too. I have two squat days. Doesn't everyone?

Technically no. Because we Deadlift. It's super hardcore.

:smile:

Author:  robertscott [ Sat Dec 08, 2012 8:54 am ]
Post subject:  Re: Random crap

picking up my new dog tonight!

Author:  Oscar_Actuary [ Sun Dec 09, 2012 1:41 pm ]
Post subject:  Re: Random crap

1st day with dog,
How goes it ?

Author:  robertscott [ Sun Dec 09, 2012 2:07 pm ]
Post subject:  Re: Random crap

Oscar_Actuary wrote:
1st day with dog,
How goes it ?


awesome. Only issue has been she was terrified of the outside, and was trembling like hell and whining when we tried to take her out. Now she seems to be used to it so it's not such a big deal.

she's the cutest thing I've ever seen, I've never seen my girlfriend so happy. She's honestly more excited about the dog than she was when I proposed.

Author:  Oscar_Actuary [ Mon Dec 10, 2012 1:12 am ]
Post subject:  Re: Random crap

the dog doesn't make her squat

Author:  KPj [ Mon Dec 10, 2012 5:30 am ]
Post subject:  Re: Random crap

I joined the darkside.

Bought a weight belt.

I'm look forwarding to using it and seeing if I get anything out it.

Author:  stuward [ Mon Dec 10, 2012 6:49 pm ]
Post subject:  Re: Random crap

Image

Author:  KenDowns [ Mon Dec 10, 2012 10:53 pm ]
Post subject:  Re: Random crap

KPj wrote:
I joined the darkside.

Bought a weight belt.

I'm look forwarding to using it and seeing if I get anything out it.


Dark side?? dark side???

Belts is cool.

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